A workout after breakfast improves gene performances.
早餐后锻炼可以改善基因表现。
It forces the brain to resolve internal conflict, giving the mind a workout that strengthens its cognitive muscles.
它迫使大脑解决内部冲突，给大脑一个锻炼，增强其认知肌肉。
After a tough workout or a day full of physical activity, it's common to find your muscles aching.
经过艰苦的锻炼或一整天的体育活动后，你会发现肌肉酸痛是很常见的。
If you're expecting to jog but wake up to a storm, have an indoor workout program ready.
如果你想慢跑，但醒来遇到暴风雨的话，要准备好室内锻炼计划。
On the other hand, they burned slightly more calories, on average, during the workout after breakfast than after fasting.
另一方面，在早餐后的锻炼过程中，他们平均消耗的热量比空腹后略多。
Pedalling provides a workout for the astronaut's muscles and cardiovascular system, but it also causes the seat to rotate vertically around a central axis so the rider experiences artificial gravity while exercising.
