冀教版一起三年级下册英语Unit 4 Healthy Me课文音频

版本：冀教版一起

年级：三年级下册

出版社：河北教育出版社

切换教材

英语朗读宝冀教版一起三年级下册课文Unit 4 Healthy Me单元提供重点句子点读跟读音频MP3、句子中文翻译朗读，听力磨耳朵等功能，内容同步2026最新教材英语电子课本，助力小学生轻松掌握课文语法，吃透本单元课文。

免费下载音频

Unit 4 Healthy Me课文原文、中英文对照及听力音频听读

Unit 4 Lessons 19~24 Healthy Me 翻译：第四单元第19～24课健康的我

Lesson 19 Let's Exercise! 翻译：第19课我们来锻炼吧！

What do you like to do? 翻译：你喜欢做什么？

fly a kite 翻译：放风筝

run 翻译：跑

swim 翻译：游泳

play football 翻译：踢足球

walk to school 翻译：走路去上学

ride a bike 翻译：骑自行车

What do you like to do? 翻译：你喜欢做什么？

I like to swim. 翻译：我喜欢游泳。

Let's chant! 翻译：让我们颂一颂！

Swimming, swimming on Sunday. Skipping, skipping on Monday. Running, running on Tuesday. Walking, walking on Wednesday. Riding a bike on Thursday. Flying a kite on Friday. Let's play on Saturday. Do more exercise every day. 翻译：游泳，星期天游泳。跳绳，星期一跳绳。跑步，星期二跑步。散步，星期三散步。星期四骑自行车。星期五放风筝。我们星期六玩耍吧。每天多多锻炼。

Lesson 20 Eat Good Food! 翻译：第20课吃有益处的食物！

Eat and drink 翻译：吃和喝

I eat vegetables every day. They're good for me. 翻译：我每天都吃蔬菜。蔬菜对我有好处。

I drink lots of water. It keeps me healthy. 翻译：我喝大量的水。水让我保持健康。

milk 翻译：牛奶

chicken 翻译：鸡肉

bread 翻译：面包

tea 翻译：茶

vegetables 翻译：蔬菜

fish 翻译：鱼

meat 翻译：肉

fruit 翻译：水果

rice 翻译：米饭

noodles 翻译：面条

These are all good foods and drinks. You should try to eat and drink some of them every day. 翻译：这些都是有益处的食物和饮料。你应该每天尝试着吃其中的一些，喝其中的一些。

Eat more vegetables 翻译：多吃蔬菜

What do you eat for breakfast? 翻译：你早餐吃什么？

I eat donuts. 翻译：我吃甜甜圈。

What do you eat for lunch? 翻译：你午餐吃什么？

I eat hot dogs. 翻译：我吃热狗。

You should eat more vegetables. 翻译：你应该多吃蔬菜。

Let's do it! 翻译：让我们做一做吧！

Tick and talk. 翻译：勾一勾并说一说。

Mon. 翻译：星期一

Tues. 翻译：星期二

Wed. 翻译：星期三

Thurs. 翻译：星期四

Fri. 翻译：星期五

What do you eat on Monday? 翻译：你星期一吃什么？

I eat vegetables, bananas, rice and eggs. 翻译：我吃蔬菜、香蕉、米饭和鸡蛋。

Lesson 21 Good Habits 翻译：第21课好习惯

I have good habits 翻译：我有好习惯

I brush my hair every morning. 翻译：我每天早上都梳头。

I brush my teeth three times a day. 翻译：我一天刷三次牙。

I do exercise every day. 翻译：我每天锻炼。

I go to bed early every day. I have good habits. 翻译：我每天都早睡。我有好习惯。

Work and play 翻译：学一学并玩一玩

I work hard at school. 翻译：我在学校里勤奋学习。

I play with my friends. 翻译：我和我的朋友们玩耍。

I do my homework. 翻译：我做作业。

I go for a walk with my parents. 翻译：我和我的父母散步。

Let's sing! 翻译：让我们唱一唱！

This is the way I brush my teeth, Early in the morning. This is the way I brush my hair, Early in the morning. This is the way I wash my hands, Early in the morning. This is the way I wash my face, Early in the morning. 翻译：歌词大意：这就是我清早刷牙的方式。这就是我清早梳头的方式。这就是我清早洗手的方式。这就是我清早洗脸的方式。

Lesson 22 Mother's Day 翻译：第22课母亲节

Happy Mother's Day! 翻译：母亲节快乐！

My mother works hard. She cooks every day. She cleans the house. She washes the clothes. 翻译：我的妈妈辛勤工作。她每天都做饭，打扫房子，洗衣服。

Mother's Day is coming. We want to do something for her. What can we do? 翻译：母亲节要到了。我们想为她做点儿事情。我们能做些什么呢？

I'd like to buy her a gift. 翻译：我想给她买一份礼物。

I'd like to make a card for her. 翻译：我想给她制作一张卡片。

I'd like to make a nice breakfast for her. 翻译：我想给她做一顿美味的早餐。

That's a great idea. 翻译：是个好主意。

I can help you. 翻译：我可以帮助你们。

Happy Mother's Day! 翻译：母亲节快乐！

Dear Mom, You're the best mom. Thank you for everything. Love, Lynn, Jenny and Bob 翻译：敬爱的妈妈：您是最好的妈妈。感谢您做的一切。爱您的，林恩，詹尼和鲍勃

Let's do it! 翻译：让我们做一做吧！

Think and talk. 翻译：想一想并说一说。

What can you do for your mom on Mother's Day? 翻译：在母亲节这天，你能为你的妈妈做些什么？

make a card 翻译：制作卡片

cook a meal 翻译：做饭

clean the house 翻译：打扫房子

hug your mom 翻译：拥抱你的妈妈

Lesson 23 Visiting Mrs. Zhou 翻译：第23课看望周夫人

A Saturday visit 翻译：周六拜访

Hi Grandma Zhou. We have some fruit and vegetables for you. 翻译：嗨，周奶奶。我们有一些水果和蔬菜要给您。

Thank you. I love fruit and vegetables. 翻译：谢谢。我喜欢水果和蔬菜。

Mrs. Zhou is very old. She has no family. We go to visit her every Saturday. We help her wash her clothes. We clean her room. 翻译：周夫人年纪非常大。她没有家人。我们每个星期六都去看望她。我们帮她洗衣服，打扫房间。

What would you like to do now, Grandma Zhou? 翻译：你现在想做什么，周奶奶？

Let's go for a walk. Let me tell you a story. 翻译：我们去散步吧。我给你们讲个故事。

We go for a walk together. Mrs. Zhou tells us a story. She is happy. We are happy, too. 翻译：我们一起去散步。周夫人给我们讲故事。她很高兴。我们也很高兴。

Let's do it! 翻译：让我们做一做吧！

How do the students help Mrs. Zhou? Read and tick. 翻译：学生们是怎么帮助周夫人的？读一读并勾一勾。

They wash her clothes. 翻译：他们洗她的衣服。

They cook soup for her. 翻译：他们给她煲汤。

They clean her room. 翻译：他们打扫她的房间。

They go for a walk with her. 翻译：他们和她一起散步。

They read her a story. 翻译：他们给她读故事。

Group work. Think and talk. 翻译：小组练习。想一想并说一说。

Do you help others? What do you do? 翻译：你帮助他人吗？你都做些什么呢？

I… 翻译：我……

clean the room 翻译：打扫房间

wash clothes 翻译：洗衣服

read books 翻译：看书

sing songs 翻译：唱歌

tell stories 翻译：讲故事

go for a walk 翻译：散步

Letters and sounds 翻译：字母和发音

i 翻译：

kite 翻译：风筝

ride 翻译：骑

rice 翻译：米饭

like 翻译：喜欢

g 翻译：

good 翻译：好的；好处

girl 翻译：女孩

dog 翻译：狗

angry 翻译：生气的

Try to read 翻译：试着读一读吧

Tongue Twister 翻译：绕口令

Mike likes to ride a bike and fly a kite. 翻译：迈克喜欢骑自行车和放风筝。

Lesson 24 A Little Monkey 翻译：第24课小猴子

Story time 翻译：故事时间

I don't feel good today. I think I'm ill. 翻译：我今天感觉不舒服。我想我生病了。

Let me help you. 翻译：让我来帮你吧。

Would you like some fruit? 翻译：你想要些水果吗？

Yes, please! 翻译：请给我吧！

I'll get some fruit for you. 翻译：我会给你拿一些水果的。

Thank you! 翻译：谢谢！

Wow! The apples look good. I'll get some. 翻译：哇！这些苹果看起来不错。我要摘一些。

Oh, oranges! I like oranges! I'll get some. 翻译：哦，橙子！我喜欢橙子！我要摘一些。

Ouch! My leg! 翻译：哎哟！我的腿！

Wow! Watermelons! 翻译：哇！西瓜！

I'll get a big one. 翻译：我要摘一个大的。

Hey, little monkey! Let's play! 翻译：嘿，小猴子！我们一起玩儿吧！

Sorry, I can't. My friend is ill. He is hungry. 翻译：很抱歉，我不能玩儿。我的朋友生病了。他很饿。

Bye-bye. 翻译：再见。

I'll play with you later. Goodbye! 翻译：我稍后再和你玩儿。再见！

I have a big watermelon for you. 翻译：我有个大西瓜要送给你。

Thank you for your help! 翻译：谢谢你的帮忙！

watermelon 翻译：西瓜

later 翻译：以后

Think and Act 翻译：想一想并演一演

What fruit does the little monkey get? 翻译：这只小猴子摘了什么水果？

Act out the story. 翻译：将这个故事表演出来。

Unit 4 Review 翻译：第四单元复习

Listen and circle 翻译：听一听并圈一圈

I like to ______. 翻译：我喜欢______。

How much are the fruits? 翻译：水果多少钱？

______ yuan. 翻译：______元。

She ______ three times a day. 翻译：她一天______三次。

On Saturdays,I ______. 翻译：在星期六，我______。

Listen and number 翻译：听一听并标一标

Look and write 翻译：看一看并写一写

fly a kite 翻译：放风筝

read a book 翻译：看书

play basketball 翻译：打篮球

sing a song 翻译：唱歌

do my homework 翻译：做作业

watch TV 翻译：看电视

In the evening, I watch TV. 翻译：我晚上看电视。

I fly a kite on Saturday. 翻译：我星期六放风筝。

On Wednesday afternoon, I do my homework. 翻译：我星期三下午做作业。

I sing a song in the morning. 翻译：我早上唱歌。

I read a book at home. 翻译：我在家里看书。

I play basketball On Sunday. 翻译：我星期天打篮球。

Read and talk 翻译：读一读并说一说

Shao Lin is a student. She is in Grade 3. She works hard at school. She plays basketball every week. At home, she helps her mother cook dinner and clean the house. 翻译：邵琳是一个学生。她读三年级。她在学校里勤奋学习。她每个星期都打篮球。在家里，她帮她妈妈做晚饭和打扫房子。

What grade is Shao Lin in? 翻译：邵琳读几年级？

What sport does she play every week? 翻译：她每周都进行什么运动？

What does she do at home? 翻译：她在家里做些什么？

Do you think Shao Lin is a healthy girl? 翻译：你觉得邵琳是一个健康的女孩儿吗？

Key words and sentences 翻译：重点单词和句子

Words: 翻译：单词：

fly 翻译：飞

run 翻译：跑

swim 翻译：游泳

eat 翻译：吃

drink 翻译：喝

buy 翻译：买