冀教版一起五年级下册英语Unit 4 Good Habits课文音频

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英语朗读宝冀教版一起五年级下册课文Unit 4 Good Habits单元提供重点句子点读跟读音频MP3、句子中文翻译朗读,听力磨耳朵等功能,内容同步2026最新教材英语电子课本,助力小学生轻松掌握课文语法,吃透本单元课文。

Unit 4 Good Habits课文原文、中英文对照及听力音频听读

Unit 4 Lessons 19~24 Good Habits 翻译:第四单元 第十九课至第二十四课 好习惯

Lesson 19 Eat More Vegetables and Fruit 翻译:第十九课 多吃蔬菜和水果

More vegetables 翻译:更多的蔬菜

Danny, how often do you eat vegetables? 翻译:丹尼,你多久吃一次蔬菜?

I eat potatoes and tomatoes twice a week. 翻译:我每周吃两次土豆和西红柿。

An apple a day keeps the doctor away! 翻译:一天一苹果,医生远离我!

How often do you eat fruit? 翻译:你多久吃一次水果?

Three times a week! 翻译:一周三次!

How often do you eat donuts? 翻译:你多久吃一次甜甜圈?

Twice a day! 翻译:一天两次!

After lunch and after dinner. 翻译:午餐和晚饭之后。

Danny, you need to eat more vegetables and fruit. 翻译:丹尼,你需要多吃点蔬菜和水果。

They're good for you! 翻译:他们对你身体有好处!

I think I need to eat more vegetables and fruit. 翻译:我认为我需要多吃点蔬菜和水果。

How often does Danny eat ...? 翻译:丹尼多久吃一次……?

day 翻译:天

week 翻译:周

year 翻译:年

vegetables 翻译:蔬菜

2 翻译:2次

104 翻译:104次

fruit 翻译:水果

3 翻译:3次

156 翻译:156次

donuts 翻译:甜甜圈

2 翻译:2次

14 翻译:14次

730 翻译:730次

Let's do it! 翻译:让我们做一做!

Talk and write. 翻译:谈论并写一写。

What do you like to eat? 翻译:你喜欢吃什么?

What's your favourite vegetable? 翻译:你最喜欢的蔬菜是什么?

How often do you eat vegetables? 翻译:你多久吃一次蔬菜?

How often do you eat/drink ...? 翻译:你多久吃一次/喝一次……?

vegetables 翻译:蔬菜

fruit 翻译:水果

meat 翻译:肉

milk 翻译:牛奶

me 翻译:我

My friend 翻译:我的朋友

noodles 翻译:面条

juice 翻译:果汁

bread 翻译:面包

potato 翻译:土豆

egg 翻译:蛋

ice cream 翻译:冰淇淋

orange 翻译:桔子

cake 翻译:蛋糕

apple 翻译:苹果

chicken 翻译:鸡肉

rice 翻译:米饭

tomato 翻译:西红柿

Lesson 20 Always Brush Your Teeth! 翻译:第二十课 总是刷牙!

Before and after 翻译:之前和之后

Before breakfast, I wash my hands and brush my teeth. 翻译:在吃早餐之前,我洗手刷牙。

I have breakfast at 7:00 every morning. 翻译:我每天早上7点吃早餐。

After breakfast, I go to school. 翻译:吃完早餐后,我去上学。

Strong and healthy teeth 翻译:坚固和健康的牙齿

Jenny always has breakfast. 翻译:珍妮总是吃早餐。

Before breakfast, she washes her face and brushes her teeth. 翻译:在吃早餐之前,她洗脸和刷牙。

After breakfast, she goes to school. 翻译:早餐过后,她去上学。

What do you do before breakfast? 翻译:你在早餐前做什么?

I brush my teeth. 翻译:我刷牙。

How often do you brush your teeth? 翻译:你多久刷一次牙?

Three times a day. 翻译:一天三次。

I want strong and healthy teeth. 翻译:我想要健康强壮的牙齿。

Let's do it! 翻译:让我们做一做!

Read and write. 翻译:阅读并写一写。

happen 翻译:发生

brush my teeth 翻译:刷牙

hurt 翻译:痛

strong and healthy 翻译:坚固和健康

My mom always tells me to brush my teeth in the morning and before bed. 翻译:我妈妈总是叫我每天早上和睡前刷牙。

"Why?"I asked her one day. 翻译:有一天我问她,“为什么?”

She said, "It makes your teeth strong and healthy." 翻译:她说,“刷牙会让你的牙齿健康又坚固。”

"If I don't brush my teeth, what will happen?" I asked. 翻译:“如果我不刷牙的话,会怎么样?” 我问。

Mom said, "If you don't brush your teeth, you may get holes in them. 翻译:妈妈说,“如果你不刷牙的话,你的牙齿里可能会长洞。

Then your teeth will hurt." 翻译:接着你的牙齿就会痛。”

Do you want to get holes in your teeth? 翻译:你想要你的牙齿长洞吗?

No! 翻译:不!

I don't want that. 翻译:我不想那样。

Think and talk. 翻译:思考并谈论。

What do you do before and after breakfast/lunch/dinner? 翻译:你吃早餐/吃午餐/吃晚餐之前和之后做什么?

What do you do before and after dinner? 翻译:你在晚餐之前和之后做什么?

I always do my homework before dinner. 翻译:我总是在晚餐之前做作业。

After dinner, I wash the dishes. 翻译:晚餐之后,我洗碗。

Lesson 21 Exercise! 翻译:第二十一课 运动!

What is exercise? 翻译:什么是运动?

Exercise helps make your body healthy and strong. 翻译:运动使身体健康又强壮。

Riding a bike is exercise. 翻译:骑自行车是一项运动。

Walking is exercise. 翻译:走路是一项运动。

Running is exercise. 翻译:跑步是一项运动。

Playing sports is exercise. 翻译:打球类运动是一项运动。

Sixty minutes make an hour! 翻译:一个小时由60分钟组成!

How much exercise do you need? 翻译:你需要多少运动?

You need about an hour of exercise every day. 翻译:你每天需要大约1个小时的运动。

What do you do for exercise? 翻译:你做什么运动?

What do you do for exercise, Danny? 翻译:丹尼,你做什么运动?

Let's see ... 翻译:让我想想……

I walk to school in the morning and I walk home after school. 翻译:我早上步行去学校,放学步行回家。

That's twice a day. 翻译:那是一天两次。

How many minutes do you walk? 翻译:你走多长时间?

About fifteen minutes. 翻译:大约15分钟。

That's thirty minutes of exercise a day. 翻译:那就是一天30分钟。

What do you think of my exercise, Mr. Wood? 翻译:你觉得我的运动怎么样,伍德老师?

I think you need to get more exercise, Danny! 翻译:我想你需要多做点运动,丹尼!

All right. 翻译:好的。

I'm going to watch more sports on TV! 翻译:我将会在电视上观看更多的运动节目!

No, Danny! 翻译:不,丹尼!

You need to play sports for exercise! 翻译:你需要做运动来锻炼自己!

Let's chant! 翻译:让我们诵一诵!

Reach up high! 翻译:把手高高抬起!

Everyone, everyone, 翻译:每个人,每个人,

Touch the sky! 翻译:触摸到天空!

Everyone, everyone, 翻译:每个人,每个人,

Turn around! 翻译:转一圈!

Everyone, everyone, 翻译:每个人,每个人,

Touch the ground! 翻译:摸摸地面!

Everyone, everyone, 翻译:每个人,每个人,

Bend down low. 翻译:弯下你的腰。

Everyone, everyone, 翻译:每个人,每个人,

Touch your toes. 翻译:摸摸你的脚趾。

Everyone, everyone, 翻译:每个人,每个人,

Lesson 22 Go to Bed Early! 翻译:第二十二课 早点睡觉!

What are good habits? 翻译:什么是好习惯?

Today we are going to talk about good habits. 翻译:今天我们将要讨论好习惯。

First, please answer my question. 翻译:首先,请回答我的问题。

What are good habits, class? 翻译:同学们,什么是好习惯?

Eating healthy food is a good habit. 翻译:吃健康的食物是一个好习惯。

That's right. 翻译:很正确。

Having breakfast every day is a good habit. 翻译:每天吃早餐是一个好习惯。

Doing exercise is a good habit. 翻译:做运动是一个好习惯。

Yes. 翻译:是的。

These are all good habits. 翻译:这些都是好习惯。

Helping others is a good habit, too. 翻译:帮助他人也是一个好习惯。

I'm glad to hear that. 翻译:听到这个我很高兴。

I think ... 翻译:我认为……

Going to bed early is a good habit. 翻译:早睡是一个好习惯。

I always keep clean. 翻译:我总是保持整洁。

That's good. 翻译:那不错。

Listening to my parents is a good habit. 翻译:听我父母的话是一个好习惯。

You're right, Li Ming. 翻译:你是对的,李明。

Li Ming's email 翻译:李明的邮件

To: lidaming@163.com 翻译:发送至:lidaming@163.com

From: liming@hotmail.com 翻译:发件人:liming@hotmail.com

Subject: Good habits! 翻译:主题: 好习惯!

Dear Mom and Dad, 翻译:亲爱的爸爸妈妈,

Today was a great day at school. 翻译:今天在学校是不错的一天。

We talked about good habits. 翻译:我们谈论了好习惯。

Going to bed early, always having breakfast and spending time with family are all good habits. 翻译:早睡,总是吃早餐和同家人在一起都是好习惯。

I can't be with you right now, but I'm always thinking about you. 翻译:我现在不能和你们在一起,但我总是会想你们的。

Love, 翻译:爱你们的,

Li Ming 翻译:李明

Let's do it! 翻译:让我们做一做!

Talk and write. 翻译:谈论并写一写。

My good habits 翻译:我的好习惯

My bad habits 翻译:我的坏习惯

Lesson 23 I Can't Tell a Lie 翻译:第二十三课 我不能说谎

George and the cherry tree 翻译:乔治和樱桃树

When George was six years old, his father gave him an axe. 翻译:当乔治6岁的时候,他的爸爸给了他一把斧子。

George liked his new axe very much. 翻译:乔治很喜欢他的新斧子。

He tried it on many things. 翻译:他用斧子砍了很多东西。

One day, little George cut down a small tree behind their house. 翻译:一天,小乔治砍倒了他们屋后的一棵小树。

In the evening, his father came home and saw the poor tree. 翻译:晚上,爸爸回到家并看到了这棵可怜的树。

He was very angry. 翻译:他非常的生气。

He asked loudly, "What happened to my favourite cherry tree?" 翻译:他大声地问道:“我心爱的樱桃树怎么了?”

George was very afraid. 翻译:乔治很害怕。

He cried, "I'm sorry. 翻译:他哭着说:“对不起。

I cut down your cherry tree, Father! 翻译:我砍倒了你的樱桃树,爸爸!

I can't tell a lie." 翻译:我不能说谎。”

George's father looked at him. 翻译:乔治的爸爸看着他。

He smiled, "I'm happy you told the truth, my son! 翻译:他笑着说:“我很高兴你讲了实话,我的儿子!

Being honest is more important than one hundred cherry trees." 翻译:诚实比一百棵樱桃树都重要。”

Let's do it! 翻译:让我们做一做!

Read and tick. 翻译:阅读并打勾。

How old was George in this story? 翻译:这个故事里的乔治有多大?

Eight years old. 翻译:八岁。

Six years old. 翻译:六岁。

What did his father give him? 翻译:他的爸爸给了他什么?

An axe. 翻译:一把斧子。

A tree. 翻译:一棵树。

What was his father's favourite thing near their house? 翻译:他爸爸在房子附近最心爱的东西是什么?

A cherry tree. 翻译:一棵樱桃树。

An axe. 翻译:一把斧子。

What did George do when his father asked him about the tree? 翻译:当他爸爸问这棵树时乔治做了什么?

He told the truth. 翻译:他说了实话。

He told a lie. 翻译:他说谎。

Talk about the story. 翻译:谈论这个故事。

What can we learn from the story? 翻译:从这个故事我们学习到了什么?

It's good to tell the truth. 翻译:讲实话是好的。

Why shouldn't we lie? 翻译:我们为什么不能说谎?

We'll feel bad for a long time. 翻译:我们将难受很长时间。

Listen and repeat 翻译:听录音并复述

sit in a chair 翻译:坐在椅子上

read a book 翻译:读书

send an email 翻译:发送邮件

come for a visit 翻译:拜访

I like it very much. 翻译:我很喜欢它。

How old are you? 翻译:你多大了?

Lesson 24 Helen Keller 翻译:第二十四课 海伦凯勒

Story time 翻译:故事时间

Helen Keller was born in the United States in 1880. 翻译:1880年海伦凯勒出生在美国。

When she was 18 months old, she fell ill and became deaf and blind. 翻译:当她18个月大的时候,她生病了而且变得又聋又瞎。

Her parents loved her very much, but did not know how to talk to her. 翻译:她的父母很爱她,但不知道怎么和她交谈。

She couldn't see anything. 翻译:她看不到任何东西。

She couldn't hear anything. 翻译:她也听不到任何东西。

She couldn't speak at all. 翻译:她也说不了话。

Oh no! 翻译:哦,不!

Helen often got angry. 翻译:海伦经常生气。

Sometimes, she threw her food from the table. 翻译:有时,她从桌子上把食物扔出去。

When she was 7 years old, her parents met a teacher, Anne Sullivan. 翻译:当她7岁时,她的父母遇见了一位老师,安妮·沙利文。

Anne became Helen's friend. 翻译:安妮成了海伦的朋友。

She wanted to teach Helen words. 翻译:她想教海伦单词。

But it was very hard. 翻译:但这非常难。

One day, Anne took Henlen's hand and let her feel the water. 翻译:一天,安妮拉着海伦的手让她感受水。

She wrote the word "water" on the back of Helen's hand. 翻译:她在海伦的手背上写下了“水”这个单词。

From that day on, Helen Keller began her studies. 翻译:从那天后,海伦凯勒开始她的学习。

She worked very, very hard. 翻译:她十分刻苦地学习。

She learned many new words very day. 翻译:她每天学习很多新单词。

She learned to speak, read and write. 翻译:她学会说、阅读和写。

When she was 20 years old, she went to university. 翻译:当她20岁时,她上大学了。

Later, she became a great writer. 翻译:之后,她成了一名伟大的作家。

One of her famous books is The Story of My Life. 翻译:《假如给我三天光明》是她的著作之一。

Helen's story inspires many people around the world. 翻译:海伦的故事激励了世上许多的人。

born 翻译:出生

deaf 翻译:聋的

blind 翻译:失明的

university 翻译:大学

writer 翻译:作家

inspire 翻译:激励

Think About It 翻译:思考一下

What can you learn from Helen Keller? 翻译:你能从海伦凯勒身上学到什么?

What do you think of Helen's teacher? 翻译:你觉得海伦的老师怎么样?

Unit 4 Review 翻译:第四单元 复习

Listen and tick 翻译:听录音并打勾

Sun. 翻译:星期天

Mon. 翻译:星期一

Tues. 翻译:星期二

Wed. 翻译:星期三

Thurs. 翻译:星期四

Fri. 翻译:星期五

Sat. 翻译:星期六

Listen and write 翻译:听录音并写一写

My name is Jim. 翻译:我的名字叫吉姆。

I am a ______ boy. 翻译:我是一个______男孩。

Every morning, I _______ at 7 o'clock. 翻译:每天早上,我七点钟______。

Next, I run for about ______ in the park. 翻译:接着,我在公园里跑大约______。

______ I go to school, I have breakfast. 翻译:去学校______,我会吃早餐。

I walk to school every day. 翻译:我每天走路去学校。

______ helps make my body ______. 翻译:______使我的身体______。

After school, I play football for about one ______. 翻译:放学后,我踢足球大约一个______。

Do you like to play sports? 翻译:你喜欢做运动吗?

Talk and write 翻译:谈论并写一写

clean the house 翻译:打扫房间

about 10 minutes 翻译:大约10分钟

wash the clothes 翻译:洗衣服

read books 翻译:看书

play sports 翻译:做运动

do homework 翻译:做家庭作业

How many minutes a day do you clean the house? 翻译:你一天花多长时间打扫房间?

About 10 minutes. 翻译:大约10分钟。

Read and write 翻译:阅读并写一写

Healthy or Not? 翻译:健康还是不健康?

He always gets up late in the morning. 翻译:他早上总是起得很晚。

He never has breakfast. 翻译:他从不吃早餐。

After he gets up, he sits in a chair and watches TV for about two hours. 翻译:他起床之后,他坐在椅子上,看大约两个小时的电视。

Next, he eats fast food for lunch. 翻译:接着,他午餐吃快餐。

Then, he plays computer games in the afternoon. 翻译:然后,他下午打电脑游戏。

In the evening, he drives to buy some ice cream and cake for dinner. 翻译:晚上,他开车去买冰淇淋和蛋糕当晚餐。

He never goes to bed before 2:00 in the morning. 翻译:不到凌晨两点他从来不睡觉。

Mr. Black is very fat. 翻译:布莱克先生很胖。

Is he a healthy man? 翻译:他是一个健康的人吗?

After he gets up, he watches TV. 翻译:他起床后看电视。

After he has lunch, he plays computer games. 翻译:他吃完午餐打电脑游戏。

Before dinner, he drives to buy some ice cream and cake. 翻译:晚饭之前,他开车去买了些冰淇淋和蛋糕。

After 2:00 a.m. he goes to bed. 翻译:早上2点后,他去睡觉。

before 翻译:在……之前

after 翻译:在……之后

Key words and sentences 翻译:重点单词和句子

Words: 翻译:单词:

morning 翻译:上午;早晨

face 翻译:脸

exercise 翻译:运动

minute 翻译:分钟

hour 翻译:小时

be 翻译:逗留,呆;持续;是

hear 翻译:听;听见

cry 翻译:哭;叫喊

strong 翻译:坚固的;强壮的

healthy 翻译:健康的

afraid 翻译:害怕的

early 翻译:早的

right 翻译:正确的

how 翻译:怎么

before 翻译:在……之前

after 翻译:在……之后

Sentences: 翻译:句子:

How often do you eat fruit? 翻译:你多久吃一次水果?

Three times a week. 翻译:一周三次。

Before breakfast, I wash my hands and brush my teeth. 翻译:吃早餐前,我洗手和刷牙。

After breakfast, she goes to school. 翻译:吃完早餐后,她去上学。

What do you do for exercise? 翻译:你做什么运动?

How many minutes do you walk? 翻译:你走路走多少分钟?

How am I doing? 翻译:我做得怎么样?

Listening 翻译:听力

Speaking 翻译:口语

Reading 翻译:阅读

Writing 翻译:写作

Total stars 翻译:星星总数

At school 翻译:在学校

At home 翻译:在家

I am ... 翻译:我是……

A 10~12 stars 翻译:A等级 十到十二颗星

B 7~9 stars 翻译:B等级 七到九颗星

C 1~6 stars 翻译:C等级 一到六颗星

最新学习记录 更新时间:2026-05-27 19:51:16

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