鲁教版五四制六年级下册英语Reading Plus课文音频

Reading Plus 翻译：阅读拓展

Unit 1 翻译：第一单元

A 翻译：

Wenwen's mother, China 翻译：文文妈妈，中国

My mother is a nurse in a hospital. 翻译：我妈妈是医院里的一名护士。

When she works at night, we eat dinner together at 6:30 p.m., and then she goes to work. 翻译：她晚上上班时，我们会在晚上6点30分一起吃晚饭，然后她就去上班了。

Her work starts at 10:00. 翻译：她的工作从晚上10点开始，

She checks on each patient every three hours. 翻译：每三小时巡查一次病人。

She finishes work at 8:00 a.m. the next day and arrives home by 9:00. 翻译：第二天早上8点下班，9点到家。

Her bedtime is around 10:30. 翻译：她通常在10点30分左右睡觉。

She is busy with her work, but when she is free, we go to the park and have a good time together. 翻译：虽然她工作很忙，但只要有空，我们就会一起去公园玩。

Colin's father, the UK 翻译：科林爸爸，英国

My father is a bin worker. 翻译：我爸爸是一名垃圾清理工。

I usually don't see him in the morning because he gets up at 4:00 a.m. 翻译：早上我通常见不到他，因为他4点就起床了，

He has something to eat and then goes to work. 翻译：吃点东西，然后去工作。

By 5:00, he is at his first house to empty rubbish bins into a lorry. 翻译：5点左右，他就已经到达第一户人家，把垃圾桶里的垃圾倒进卡车里了。

Work ends around 3:00 p.m. 翻译：工作在下午3点左右结束。

Then he comes to school to pick me up at 4:30. 翻译：然后4点30分到学校接我。

We talk a lot on the way home. 翻译：回家的路上，我们聊了很多。

Dinner is at 6:00. 翻译：晚饭时间是6点。

After dinner, he watches TV for a while. 翻译：晚饭后，他看一会儿电视。

Then he goes to bed early at 8:30. 翻译：然后他会在8点30分就早早上床休息。

We try to keep quiet at night so he sleeps well. 翻译：晚上我们尽量保持安静，让他睡个好觉。

Read the texts and complete the timelines for Wenwen's mother and Colin's father. 翻译：阅读文章，完成文文妈妈和科林爸爸的时间轴。

Wenwen's mother 翻译：文文妈妈

06:30 翻译：6点30分

10:00 翻译：10点

08:00 翻译：8点

09:00 翻译：9点

10:30 翻译：10点30分

Colin's father 翻译：科林爸爸

04:00 翻译：4点

05:00 翻译：5点

03:00 翻译：3点

04:30 翻译：4点30分

06:00 翻译：6点

08:30 翻译：8点30分

Discuss the questions. 翻译：讨论以下问题。

How are Wenwen's and Colin's parents' routines different from your parents'? 翻译：文文父母和科林父母的日常生活与你父母的有什么不同？

What other jobs have special routines? 翻译：还有哪些工作有特殊的日常生活？

B 翻译：

A Day in China's Space Station 翻译：在中国空间站的一天

Being an astronaut on China's space station is really cool! 翻译：在中国空间站当宇航员真的很酷！

There are usually three astronauts living and working in China's space station. 翻译：中国空间站里通常有三名宇航员生活和工作。

Let's look at their daily routines in space. 翻译：让我们来看看他们在太空中的日常生活吧。

At 5:40 a.m. Beijing time, the astronauts wake up and get ready for the day. 翻译：北京时间早上5点40分，宇航员们醒来，为一天做准备。

They have breakfast at around 7:30 a.m. 翻译：他们大约早上7点30分吃早餐。

They start working at 8:00 a.m. 翻译：上午8点开始工作。

After finishing their morning work, it's time for lunch. 翻译：完成早上的工作后，就该吃午餐了。

In the afternoon, they begin working at 2:00 p.m. and work for four hours. 翻译：下午，他们2点开始工作，工作4个小时。

Dinner is served at about 6:00 p.m. 翻译：晚上6点左右吃晚餐。

After dinner, they relax a bit by watching the news. 翻译：吃完晚餐后，他们会看新闻放松一下。

At night, they do exercise for about an hour to stay healthy. 翻译：晚上，他们锻炼大约一小时以保持健康。

Finally, at 10:40 p.m., it's time for them to go to bed. 翻译：最后，晚上10点40分，他们上床睡觉。

Would you like to live and work in China's space station? 翻译：你愿意在中国的空间站生活和工作吗？

That would be an amazing experience. 翻译：那将会是一段奇妙的经历。

Word Bank: 翻译：词汇库

get ready for 翻译：作准备

serve 翻译：v. （给某人）提供；端上

realx 翻译：v. 放松；休息

a bit 翻译：短时间；短距离；有点

stay healthy 翻译：保持健康

experience 翻译：n. 经历；体验 v. 经历；感受

Read the text and answer the questions. 翻译：阅读课文，回答问题。

What time do the astronauts wake up? 翻译：宇航员们几点醒来？

When do they start work in the afternoon? 翻译：他们下午什么时候开始工作？

What do they do after dinner? 翻译：他们晚饭后做什么？

What time do they go to bed? 翻译：他们几点睡觉？

Unit 2 翻译：第二单元

A 翻译：

HAPPY BRITHDAY TO YOU 翻译：祝你生日快乐

My dear son, 翻译：我亲爱的儿子：

It's so wonderful to watch you grow up. 翻译：看着你一天天长大真是太好了。

I like to see your smile every day! 翻译：我喜欢每天看到你的笑容！

Thank you for bringing joy to the family. 翻译：谢谢你给这个家带来欢乐。

Sometimes you do drive me up the wall with your loud music. 翻译：有时候，你的大嗓门音乐确实会让我抓狂。

But I wouldn't change a thing about you. 翻译：但我一点也不想改变你。

I love you so much. 翻译：我非常爱你。

Happy birthday! 翻译：生日快乐！

Love you, 翻译：爱你的，

Dad 翻译：爸爸

Dear Penny, 翻译：亲爱的佩妮：

You laugh all the time, and you have no worries—you're everything I want in a friend. 翻译：你总是笑容满面，无忧无虑——你就是我想拥有的朋友。

Don't ever change! 翻译：永远不要改变！

Stay as amazing as you are, my dear friend. 翻译：保持你现在充满魅力的样子，我亲爱的朋友。

Always remember that if you fall, I'll pick you up. 翻译：永远记住，如果你跌倒了，我会把你扶起。

Happy birthday, and stay happy every day! 翻译：生日快乐，天天开心！

Your best friend forever, 翻译：你永远最好的朋友，

Tina 翻译：蒂娜

To my wonderful mum, 翻译：致我的好妈妈：

I wish you a happy birthday! 翻译：祝你生日快乐！

Thank you so much for taking care of me and loving me every day. 翻译：非常感谢你每天照顾我、爱护我。

You're such a beautiful and kind woman. 翻译：你是一个如此美丽善良的女人。

I want to be just like you when I grow up. 翻译：我长大后也要像你一样。

Your loving daughter, 翻译：爱你的女儿，

Amy 翻译：艾米

Read the birthday cards and answer the questions. 翻译：阅读生日贺卡，回答问题。

Why does the father say he wouldn't change a thing about his son? 翻译：为什么父亲说他一点也不想改变它的儿子？

What kind of person is Tina's friend? 翻译：蒂娜的朋友是什么样的人？

How does Amy describe her mother? 翻译：艾米是如何描述她的母亲的？

Why do people write birthday cards? 翻译：人们为什么要写生日贺卡？

Write a birthday card to a friend or a family member. 翻译：给朋友或家人写一张生日贺卡。

Dear ______, 翻译：亲爱的______：

B 翻译：

The Chinese Zodiac 翻译：十二生肖

Chinese people use twelve animals to name the year of a person's birth. 翻译：中国人用十二生肖来表示一个人的出生年份。

Do you know why? 翻译：你知道为什么吗？

One of the folk stories goes like this: 翻译：有一个民间故事是这样说的：

A long time ago, people didn't know their birth years and could not remember their ages. 翻译：很久以前，人们不知道自己的出生年份，也记不住自己的年龄。

The Jade Emperor then wanted to choose twelve animals as the Chinese zodiac, one animal for each year. 翻译：玉皇大帝决定挑选十二种动物作为中国的生肖，每个年份对应一种动物。

How would he do? 翻译：那他是怎么选的呢？

He asked all animals to join a race. 翻译：他让所有的动物参加一个比赛。

The first twelve animals won the race. 翻译：前十二个动物赢得了比赛。

These animals are rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, dog, and pig. 翻译：这十二种动物分别是鼠、牛、虎、兔、龙、蛇、马、羊、猴、鸡、狗和猪。

Now every Chinese person is connected with a zodiac animal. 翻译：现在，每个中国人都有一个与之对应的生肖动物。

What is your zodiac animal? 翻译：你的生肖是什么？

Word Bank: 翻译：词汇库

the Chinese Zodiac 翻译：十二生肖

folk 翻译：adj. 流传民间的

birth 翻译：n. 出生

rat 翻译：n. 老鼠

ox 翻译：n. 公牛

dragon 翻译：n.（传说中的）龙

rooster 翻译：n. 公鸡

Jade Emperor 翻译：玉皇大帝

race 翻译：n. 比赛

Read the text and answer the questions. 翻译：阅读课文，回答问题。

What do we use to name their birth years? 翻译：我们用什么来命名出生年份？

Why do we use zodiac animals to name their birth years? 翻译：我们为什么要用十二生肖来命名出生年份？

How did the Jade Emperor choose the 12 animals? 翻译：玉皇大帝是如何选出这十二种动物的？

What are the Chinese zodiac animals? 翻译：十二生肖有哪些？

Unit 3 翻译：第三单元

A 翻译：

The Amazing Octopus 翻译：神奇的章鱼

Among the many amazing animals in the world, few are as strange and unusual as the octopus. 翻译：在世界上众多神奇的动物中，很少有像章鱼这样奇特的动物。

There are around 300 different kinds of octopuses, and they come in all sizes! 翻译：章鱼大约有300种不同的种类，而且它们的体型各异！

The smallest is only around 2.5 centimetres long, but some octopuses can grow up to more than five metres long. 翻译：最小的章鱼只有2.5厘米长，但有些章鱼可以长到5米多长。

There was even an octopus over nine metres long! 翻译：甚至曾经有一条章鱼长达九米多！

The octopus's body is very interesting. 翻译：章鱼的身体非常有趣。

All octopuses have eight arms. 翻译：所有章鱼都有八条触手。

Their brain is not just in their head, but also in their arms! 翻译：它们的大脑不仅位于头部，还分布在触手中！

This helps them to think about and do more than one thing at once. 翻译：这有助于它们同时思考和做多件事情。

Octopuses can also fit into small places because they do not have any bones! 翻译：由于没有骨头，章鱼还能钻进狭小的地方！

And did you know that octopuses have three hearts? 翻译：而且你知道章鱼有三个心脏吗？

These hearts work with different parts of the body. 翻译：这些心脏与身体的不同部位协同工作。

Octopuses can also do many amazing things. 翻译：章鱼也能做很多神奇的事情。

Most of them can change their colour and shape to look like plants or other sea animals, and they can also make ink. 翻译：大多数章鱼可以改变自己的颜色和形状，伪装成植物或其他海洋动物，它们还可以制造墨水。

They keep it inside a very small bag in their body. 翻译：章鱼将墨水储存在体内一个很小的袋子里。

When they produce ink, the ink makes it hard for other animals to see them. 翻译：当它们释放墨水时，墨水会使其他动物难以看到它们，

This helps the octopuses to get away fast. 翻译：这帮助章鱼迅速逃脱。

What's more, when an octopus loses an arm, it can grow it back! 翻译：此外，当章鱼失去一条触手时，它还能重新长出来！

But they also show us how wonderful nature is and why it is important to protect it! 翻译：但是，它们也向我们展示了大自然的奇妙，也让我们明白了保护大自然的重要性！

Studying amazing animals like the octopus is important because we can learn a lot from them. 翻译：研究像章鱼这样神奇的动物非常重要，因为我们可以从它们身上学到很多东西。

Read the text. 翻译：阅读课文。

Choose six amazing things about octopuses to complete the mind map. 翻译：选择关于章鱼的六个神奇之处来完成思维导图。

The octopus 翻译：章鱼

Body 翻译：身体

Ability 翻译：能力

Think of some other amazing animals. 翻译：想一想其他一些神奇的动物，

Discuss them. 翻译：讨论一下。

What are they like? 翻译：它们是什么样的？

What can they do? 翻译：他们能做什么？

What is amazing about their bodies or abilities? 翻译：他们的身体或能力有什么神奇之处？

B 翻译：

Giant Panda National Park 翻译：大熊猫国家公园

Do you know there is a kind of animal that can be found in China? 翻译：你知道中国有一种独特的动物吗？

It's a symbol of China—the panda! 翻译：它是中国的象征——熊猫！

However, pandas are quite rare in the world. 翻译：然而，熊猫在世界上非常稀有。

That's why China has set up the Giant Panda National Park to protect them. 翻译：因此，中国建立了大熊猫国家公园来保护它们。

With more than 27,000 square kilometres, the park covers the provinces of Sichuan, Shaanxi, and Gansu. 翻译：这个公园占地27000多平方公里，横跨四川、陕西和甘肃三省。

In the park, pandas enjoy a happy life. 翻译：在公园里，熊猫过着幸福的生活。

They eat bamboo, play with each other, and climb trees. 翻译：它们吃竹子、相互嬉戏、爬树。

China is the home of giant pandas. 翻译：中国是大熊猫的故乡。

This park protects not only pandas but also various natural resources. 翻译：该公园不仅保护大熊猫，还保护各种自然资源。

Word Bank: 翻译：词汇库

giant 翻译：adj. 巨大的

Giant Panda National Park 翻译：大熊猫国家公园

rare 翻译：adj. 稀罕的；珍贵的

set up 翻译：建立

cover 翻译：v. 覆盖；包括

natural resources 翻译：自然资源

Read the text and use the words to make some sentences. 翻译：阅读课文，使用下列词汇造句。

a symbol of China 翻译：中国的象征

set up; protect 翻译：建立；保护

cover; province 翻译：覆盖；省份

enjoy; play 翻译：享受；玩耍

home; natural resources 翻译：家园；自然资源

Unit 4 翻译：第四单元

A 翻译：

Rules Around Us 翻译：我们身边的规则

No flash photography. 翻译：请勿使用闪光灯拍照。

Do not bring food or drink near exhibits. 翻译：请勿在展品附近携带食物或饮料。

Do not touch exhibits. 翻译：请勿触摸展品。

No smoking. 翻译：禁止吸烟。

Turn off or silence your phones. 翻译：关闭手机或将其静音。

Do not push others to get to the front of the crowd. 翻译：请勿挤到人群前面。

Watch your step around exhibits. 翻译：在展品周围注意脚下。

Do not shout or make loud noises. 翻译：请勿大声喧哗。

Do not feed the animals. 翻译：请勿喂食动物。

Do not litter. 翻译：请勿乱扔垃圾。

Do not shout or make loud noises. 翻译：请勿大声喧哗。

Do not disturb the animals. 翻译：请勿惊扰动物。

Do not climb over or put your hands or arms through fences. 翻译：请勿翻越或伸手穿过围栏。

No flash photography. 翻译：请勿使用闪光灯拍照。

No smoking. 翻译：禁止吸烟。

Follow instructions when you take part in activities. 翻译：参加活动时请遵守指示。

Arrive early or on time. 翻译：请提前或准时到达。

Wear formal clothes. 翻译：请穿着正装。

Take your seats quickly and do not block the aisles. 翻译：请迅速就座，不要堵塞过道。

No filming or photography. 翻译：禁止拍摄或录像。

Turn off your phones. 翻译：请关闭手机。

Do not talk during the performance. 翻译：演出期间请勿交谈。

Clap only at the end of the performance. 翻译：请仅在表演结束时鼓掌。

Do not run in the pool area. 翻译：请勿在泳池区奔跑。

Do not dive or jump in the pool. 翻译：请勿潜水或跳入池中。

Children and swimming learners must always be with a good swimmer. 翻译：儿童和初学者必须有熟练游泳者陪同。

Do not bring food or drink to the pool area. 翻译：请勿将食物或饮料带入泳池区。

Wear swimsuits in the pool. 翻译：请在泳池中穿着泳衣。

Only change clothes in the correct areas. 翻译：请在指定区域更换衣物。

No pets allowed. 翻译：禁止携带宠物。

Shower before entering the pool. 翻译：进入泳池前请先淋浴。

Read the signs and write the names of the four places in the boxes above. 翻译：阅读标识，并将四个场所的名称填入上方方框中。

SWIMMING POOL 翻译：游泳池

ZOO 翻译：动物园

MUSEUM 翻译：博物馆

CONCERT HALL 翻译：音乐厅

Introduce the rules and explain why they are important. 翻译：介绍规则并解释其重要性。

Ladies and gentlemen, welcome to the ... 翻译：女士们、先生们，欢迎来到……

Before you enter, please listen to our rules. 翻译：入场之前，请先听一下我们的规则。

First, you must ... 翻译：首先，您必须……

B 翻译：

Keep to the Rules 翻译：遵守规则

Mencius once said, "Even with Li Lou's keen vision and Lu Ban's skill, they cannot draw either squares or circles without using a ruler or a compass." 翻译：孟子曰：“离娄之明，公输子之巧，不以规矩，不能成方圆。”

Li Lou was a man with good eyesight, and Lu Ban was a man with good skill of hand. 翻译：离娄视力很好，鲁班手艺高超。

Mencius believed that people could not draw a fine circle or a square without tools even with great talent such as the talents Lu Ban and Li Lou had. 翻译：孟子认为，即使像鲁班和离娄这样天赋异禀的人，如果不借助工具，也无法画出完美的正方形或圆形。

The saying tells us that nothing can be done if there are no rules to go by. 翻译：这句话告诉我们，没有规则，什么事情都做不成。

Rules put the world in order. 翻译：规则让世界井然有序。

There are many rules that we should keep to, such as rules in the library, in the classroom, or in the hospital. 翻译：我们应该遵守许多规则，比如图书馆里的规则、教室里的规则或医院里的规则。

Can you share some more rules in your family? 翻译：你能分享一下你家庭中的一些规则吗？

Word Bank: 翻译：词汇库

Mencius 翻译：孟子

keen 翻译：adj. 敏锐的

vision 翻译：n. 视力；视野

eyesight 翻译：n. 视力

skill 翻译：n. 技巧；技能

compass 翻译：n. 圆规

square 翻译：n. 正方形；正方形物

Read the text and answer the questions. 翻译：阅读课文，回答问题。

What talents do Li Lou and Lu Ban have? 翻译：离娄和鲁班有什么才能？

What do people need to draw squares and circles? 翻译：人们需要什么来画正方形和圆形？

What does Mencius' saying tell us? 翻译：孟子的话告诉我们什么道理？

Why is it important for us to follow the rules? 翻译：我们为什么要遵守规则？

Unit 5 翻译：第五单元

A 翻译：

Healthy Body, Healthy Mind 翻译：健康的身体，健康的思想

We all know exercise is important, yet we don't always want to do it! 翻译：我们都知道锻炼很重要，可是我们并不总是愿意去做！

Often we are too busy or feel lazy. 翻译：往往我们太忙了或者觉得懒得动。

But we should try our best to exercise every day. 翻译：但我们应该尽力每天都进行锻炼。

Exercise is good for our body. 翻译：锻炼对我们的身体有益。

When we exercise, our body changes. 翻译：锻炼时，我们的身体会发生变化。

Exercise develops our muscles and makes us stronger. 翻译：锻炼能增强我们的肌肉，让我们更强壮。

When we exercise, we use energy. 翻译：锻炼时，我们会消耗能量，

This keeps our weight down. 翻译：这有助于我们减肥。

Being overweight puts stress on our body. 翻译：超重会给我们的身体带来压力，

It can cause pain in our back and knees, and even cause more serious problems such as heart disease later in life. 翻译：会导致背部和膝盖疼痛，甚至在以后的生活中引发心脏病等更严重的问题。

Exercise is also great for our brain. 翻译：锻炼对我们的大脑也有好处。

During exercise, our heart beats faster and we breathe harder. 翻译：在锻炼过程中，我们的心跳会加快，呼吸也会更加急促。

Our brain gets more oxygen because of this, and that helps our memory improve. 翻译：因此，我们的大脑会获得更多的氧气，这有助于提高我们的记忆力。

Scientists also tell us the body makes more of certain chemicals after exercise. 翻译：科学家还告诉我们，锻炼后身体会产生更多某些化学物质，

This helps us to learn and think well. 翻译：这有助于我们更好地学习和思考。

So, when you have trouble with your homework, do some exercise, then try again! 翻译：因此，当你做作业遇到难题时，不妨先做些锻炼，然后再试试！

Exercise also helps us to feel happier. 翻译：锻炼还能让我们感觉更快乐。

When we exercise, our brain makes special chemicals. 翻译：锻炼时，我们的大脑会产生特殊的化学物质。

These chemicals can relax our body and calm our mind. 翻译：这些化学物质能让我们的身体放松，头脑冷静。

Feeling fit can also make us feel better and more confident about ourselves. 翻译：身体健康也会让我们感觉更好，对自己更有信心。

When we play a sport with others, we can even make new friends. 翻译：当我们与他人一起锻炼时，我们甚至可以结交新朋友。

Remember: Health is wealth. 翻译：记住：健康就是财富。

The more you exercise, the healthier you become. 翻译：锻炼的越多，身体越健康。

Try to make exercise a part of your life. 翻译：试着让运动成为你生活的一部分。

Read the text and complete the outline. 翻译：阅读课文，完成提纲。

Introduction 翻译：介绍

How is it good for our ...? 翻译：运动对我们……有什么好处？

Main Parts 翻译：主体部分

body 翻译：身体

brain 翻译：大脑

mind 翻译：思想

Conclusion 翻译：结论

Read the text again and answer the questions. 翻译：再读一遍课文并回答问题。

What are some common reasons people give for not exercising? 翻译：人们不锻炼的常见原因是什么？

What do you think the writer means by "Health is wealth"? 翻译：你认为作者所说的“健康就是财富”是什么意思？

Do you agree? 翻译：你同意吗？

B 翻译：

Taijiquan: A Good Exercise 翻译：太极拳：一项有益的运动

On 17th December, 2020, Taijiquan, also known as Tai Chi, was added to the Representative List of the Intangible Cultural Heritage of Humanity by UNESCO. 翻译：2020年12月17日，太极拳（又称太极）被联合国教科文组织列入《人类非物质文化遗产代表作名录》。

Taijiquan is not just a form of martial arts, but also represents the harmony and unity of nature and man. 翻译：太极拳不仅是一种武术，更代表着人与自然的和谐统一。

As one kind of traditional Chinese culture, it attracts people from all around the world. 翻译：作为中国传统文化的一种，它吸引着世界各地的人们。

Taijiquan is popular in over 150 countries. 翻译：太极拳流行于150多个国家。

People of all ages practise taijiquan to keep fit and relax. 翻译：各个年龄段的人都练习太极拳，以强身健体、放松身心。

Are you interested in taijiquan? 翻译：你对太极拳感兴趣吗？

Do you want to try it? 翻译：你想尝试一下吗？

Word Bank: 翻译：词汇库

Representative List of the Intangible Cultural Heritage of Humanity 翻译：人类非物质文化遗产代表作名录

UNESCO 翻译：联合国教科文组织

martial art 翻译：n.（usually pl.）武术

harmony 翻译：n. 和谐；协调

unity 翻译：n. 联合；统一

traditional 翻译：adj. 传统的

Read the text and answer the questions. 翻译：阅读课文，回答问题。

When was taijiquan added to the Representative List of the Intangible Cultural Heritage of Humanity? 翻译：太极拳什么时候被列入《人类非物质文化遗产代表作名录》？

How old are the people who practise taijiquan? 翻译：练太极拳的人都是什么年龄？

What does taijiquan represent? 翻译：太极拳代表什么？

Why do people all over the world like to practise taijiquan? 翻译：为什么全世界的人都喜欢练太极拳？

Unit 6 翻译：第六单元

A 翻译：

Chinese Food Guide Pagoda (2022) 翻译：中国居民平衡膳食宝塔（2022）

Food Myths 翻译：食物缪见

"Only fruit and vegetables are healthy foods." 翻译：“只有水果和蔬菜才是健康食品。”

The human body needs to eat many different types of food to stay healthy. 翻译：人体需要摄入多种不同类型的食物以保持健康。

The Chinese Food Guide Pagoda shows us what food we should eat. 翻译：《中国居民平衡膳食宝塔》告诉我们应该吃哪些食物。

While fruit and vegetables are healthy choices, it is just as important to eat foods from other food groups. 翻译：虽然水果和蔬菜是健康的选择，但摄入其他食物类别的食物也同样重要。

Milk, for example, contains many nutrients and is good for our bones. 翻译：例如，牛奶含有多种营养成分，对我们的骨骼有益。

We should include milk or dairy products among the things we eat. 翻译：我们应该把牛奶或乳制品纳入我们的饮食中。

"Eating fat makes you fat." 翻译：“摄入脂肪会让人发胖。”

Eating fat is important for keeping us healthy. 翻译：摄入脂肪对保持健康非常重要。

It gives us energy and helps our body to take in nutrients. 翻译：它为我们提供能量，并帮助身体吸收营养。

Not all fat makes us gain weight. 翻译：并不是所有的脂肪都会让我们发胖。

Some fat can even encourage our body to lose weight. 翻译：有些脂肪甚至能促进身体减肥。

It is necessary to include some, but not too much, fat in our food to help our body work well. 翻译：在饮食中适量摄入脂肪，有助于身体正常运作，但不宜过量。

"It's OK to eat only what I like while I'm young." 翻译：“趁年轻，只吃自己喜欢的东西就可以了。”

When we are young, it might feel like we can just eat whatever we want! 翻译：小时候，我们可能觉得自己可以随心所欲地吃任何东西！

For example, sweets and fried foods taste delicious. 翻译：比如，糖果和油炸食品非常美味。

But we cannot eat those foods alone. 翻译：但我们不能只吃这些食物。

Eating balanced meals is very important when we are young. 翻译：平衡膳食在年轻时非常重要，

It helps our body and brain to grow well. 翻译：它有助于我们的身体和大脑健康成长。

Bad eating habits may stay with us our whole life, so it is best to develop good eating habits early! 翻译：不良的饮食习惯可能会伴随我们一生，因此最好尽早养成良好的饮食习惯！

Read the text and answer the questions. 翻译：阅读课文，回答问题。

What are the three food myths in the text? 翻译：课文中的三个饮食误区是什么？

Why is milk good for the body? 翻译：为什么牛奶对身体有益？

Give two reasons. 翻译：给出两个理由。

Should we eat fat? 翻译：我们应该吃脂肪吗？

Why or why not? 翻译：为什么？

Why do young people also need to be careful about what they eat? 翻译：为什么年轻人也需要注意饮食？

Do you agree with the ideas in the text? 翻译：你同意文中的观点吗？

Is there anything you might change about your eating choices? 翻译：你在饮食选择上有什么需要改变的吗？

Brainstorm for other ideas about healthy food and eating habits. 翻译：头脑风暴：关于健康食品和饮食习惯，你还有哪些想法？

Which do you think are true? 翻译：你认为哪些观点是正确的？

Discuss your ideas. 翻译：讨论你的想法。

B 翻译：

Guotie, a Taste of Home 翻译：锅贴——家的味道

Every place has its own special food. 翻译：每个地方都有自己的特色美食，

It always gives people a warm feeling of home. 翻译：它总能给人一种家的温暖感觉。

Guotie is the kind of special food that can give people such a feeling. 翻译：锅贴就是一种能给人这种感觉的特色美食。

As a kind of dumpling, it is very popular in many places. 翻译：作为一种饺子，它在很多地方都很受欢迎。

One day, when he walked around the garden, he found that someone was frying some dumplings in a pan, and they smelt very good. 翻译：一天，他在花园里散步时，发现有人在锅里煎饺子，闻起来很香。

So the emperor decided to eat them. 翻译：于是，皇帝决定尝一尝。

These fried dumplings tasted delicious. 翻译：这些煎饺味道非常好。

The emperor asked the cook about the name of them, but the cook could not answer. 翻译：皇帝问厨师饺子的名字，厨师却答不上来。

Then the emperor gave the name guotie to the food. 翻译：于是，皇帝便给这道美食起了个名字——锅贴。

There are many folk stories about guotie. 翻译：关于锅贴的民间故事有很多。

One is from an emperor in the Song Dynasty. 翻译：其中一个故事来自宋朝的一位皇帝。

The emperor didn't want to eat anything because his mother died. 翻译：这位皇帝因为母亲去世，什么都不想吃。

For many people, guotie is more than just food. 翻译：对许多人来说，锅贴不仅仅是食物。

It is also a taste of home and a symbol of good luck. 翻译：它还是家的味道和吉祥的象征。

Word Bank: 翻译：词汇库

dynasty 翻译：n. 朝代

die 翻译：v. 死亡

fry 翻译：v. 油煎；油炸

pan 翻译：n.平底锅

smell 翻译：v. 有（或发出）……气味；闻到

Read the story and use the words to make some sentences. 翻译：阅读故事，使用下列词汇造句。

emperor; eat; died 翻译：皇帝；吃；死亡

walk around; dumplings 翻译：散步；饺子

eat; taste delicious 翻译：吃；味道很好

give the name 翻译：命名

a taste of home 翻译：家的味道

Unit 7 翻译：第七单元

A 翻译：

Online Shopping Tips 翻译：网购技巧

Do you want to buy something online? 翻译：你想在网上购买东西吗？

If you do, here are some steps you can follow to get the right products at good prices. 翻译：如果想的话，这里有一些步骤可以帮助你以合适的价格购买到合适的产品。

First, plan your budget. 翻译：首先，规划好你的预算。

Ask yourself, "How much money am I willing to spend?" 翻译：问问自己：“我愿意花多少钱？”

Remember to consider shipping costs too. 翻译：记住也要考虑运费。

And be careful not to spend too much. 翻译：还要注意不要花太多钱。

Next, decide what's important to you. 翻译：接下来，确定对你来说什么是重要的。

Is it how the product looks or how much it costs? 翻译：是产品的外观，还是它的价格？

What must the product have? 翻译：哪些是产品必须具备的？

This will help you pick the product that fits your needs. 翻译：这将帮助你选择到符合自己需求的产品。

Third, take a few minutes to compare the products. 翻译：第三，花几分钟对比产品。

On your computer, type the product name into a search box along with the word "review". 翻译：将产品名称和“评价”一词一起输入电脑的搜索框中。

Then read what other people say about the products online. 翻译：然后阅读其他人的在线评价。

Look for reviews about the products you want and choose the right one. 翻译：查找你想要的产品的评价，并选择合适的产品。

Fourth, look for the total cost of the products. 翻译：第四，查看产品的总费用。

Compare prices from different websites and check if you can get free shipping. 翻译：比较不同网站的价格，并查看是否可以免运费。

Lastly, choose secure ways to pay. 翻译：最后，选择安全的付款方式。

Don't just set a very simple password. 翻译：不要设置过于简单的密码。

It's important to have a password with letters and numbers for better security. 翻译：最好使用包含字母和数字的密码，这样更安全。

Also, only shop on websites that are trusted and have a good reputation. 翻译：此外，只在值得信赖、信誉良好的网站上购物。

By following these steps, you can make your online shopping experience safe and fun. 翻译：遵循这些步骤，你就能让网购体验既安全又愉快。

Order the shopping steps. 翻译：给购物步骤排序。

Compare the products 翻译：比较产品

Choose secure ways to pay 翻译：选择安全的付款方式

Plan your budget 翻译：规划好你的预算

Decide what's important 翻译：确定什么是重要的

Look for the total cost 翻译：查看产品的总费用

Discuss the questions. 翻译：讨论以下问题。

Why do we read online reviews from other people? 翻译：我们为什么要阅读他人的在线评价？

How can you make a strong password? 翻译：如何设置一个安全的密码？

What's important to you when shopping online? 翻译：网购时，对你来说什么是重要的？

What other tips do you know about online shopping? 翻译：你还知道哪些网购技巧？

B 翻译：

Grandma's First Online Shopping Adventure 翻译：奶奶的第一次网购奇遇

My grandma lives in a quiet town in China. 翻译：我的奶奶住在中国一个安静的小镇上。

She always buys things at the small market near her home. 翻译：她总是在家附近的小市场买东西。

She likes to touch the vegetables and talk to the sellers. 翻译：她喜欢摸摸蔬菜，和卖家聊聊天。

"Fresh food is the best!" she says. 翻译：“新鲜的食物才是最好的！”她说。

One evening, we were watching TV. 翻译：一天晚上，我们正在看电视。

A model on the screen wore a beautiful pink silk scarf. 翻译：屏幕上一位模特戴着一条漂亮的粉色丝巾。

"This scarf is so pretty! 翻译：“这条丝巾真好看！

But the market doesn't have it." grandma said. 翻译：可是市场里没有。”奶奶说。

I smiled and said, "Let's try online shopping, grandma! 翻译：我笑着说：“奶奶，我们试试网购吧！

You can find it on your phone." 翻译：你在手机上能找到它。”

The next day, I helped her download a shopping app on her phone. 翻译：第二天，我帮她在手机上下载了一个购物软件。

The screen had lots of pictures and words. 翻译：屏幕上有许多图片和文字。

Grandma said, "Wow, this is too much!" 翻译：奶奶说：“哇，太多啦！”

But when she saw the pink scarf, her face got happy! 翻译：可是当她看到那条粉色丝巾时，脸上露出了开心的神情！

She clicked on the picture and read: "100% silk. 翻译：她点开图片，看到上面写着：“100%真丝。

Soft and colourful." 翻译：柔软多彩。”

Grandma asked, "How do I pay?" 翻译：奶奶问：“我该怎么付钱呢？”

I shhowed her how to use online payment. 翻译：我教她怎么使用线上支付。

She typed her address carefully. 翻译：她认真地输入她的地址。

"Is this right?" she asked. 翻译：“对吗？”她问。

I nodded. 翻译：我点了点头。

Three days later, a package arrived! 翻译：三天后，包裹到了！

Grandma opened it and saw the scarf. 翻译：奶奶打开包裹，看见了丝巾。

She tried it on and got excited. 翻译：她戴上丝巾，特别兴奋。

"I love it! 翻译：“我太喜欢了！

Online shopping is amazing!" 翻译：网购太神奇了！”

Now, my grandma shops online twice a month. 翻译：现在，奶奶每个月网购两次。

She buys not only scarves but also tea and books. 翻译：她不仅买丝巾，还买茶叶和书。

"This is better than the market!" she laughs. 翻译：“这比市场还好！”她笑着说，

"But I still miss talking to the sellers ..." 翻译：“可是我还是想念和卖家聊天……”

Word Bank: 翻译：词汇库

adventure 翻译：n. 奇遇；冒险

model 翻译：n. 模型；模特儿

silk 翻译：n. （蚕）丝；丝绸

download 翻译：v.（通常经互联网）下载

click 翻译：v.（用鼠标或在触摸板上）点击；单击

payment 翻译：n. 付款；支付

type 翻译：v.（用计算机或打字机）打字

address 翻译：n. 住址；地址

nod 翻译：v. 点头

package 翻译：n. 包裹

Read the text and answer the questions. 翻译：阅读课文，回答问题。

Where did grandma usually buy things before she tried online shopping? 翻译：在尝试网购之前，奶奶通常在哪里买东西？

What made grandma want to try online shopping? 翻译：是什么让奶奶想要尝试网购？

How did grandma feel when she first saw the online shopping app? 翻译：奶奶第一次看到购物软件时感觉如何？

What things does grandma buy online now? 翻译：奶奶现在在网上买些什么东西？

What does she still miss about shopping at the small market? 翻译：她仍然想念在小市场购物的什么？