牛津译林版2024秋七上英语Workbook课文音频

Workbook 翻译：练习册

Unit 1 This is me! 翻译：第一单元 这是我！

My deskmate 翻译：我的同桌

Simon and Sandy are introducing their deskmates. Complete their introductions with the correct words. The first letter of each word is given. 翻译：西蒙和桑迪在介绍他们的同桌。请用正确的单词填空，补全他们的介绍。每个缺失的单词已给出第一个字母。

I love my new school. I have great classmates. I really like my deskmate David. He's tall. David enjoys sport. I do too! We both have lots of energy. David's favourite sport is basketball. He has a basketball match next week. 翻译：我喜欢我的新学校。我的同学们都很好。我很喜欢我的同桌戴维，他个子很高。戴维喜欢运动，我也喜欢运动！我们都很有活力。戴维最喜欢的运动是篮球，他下周有一场篮球比赛。

My deskmate is Nora. I like her a lot. She has a pretty face. She's very friendly too. Nora is interested in DIY. She talks about it often. DIY sounds fun! 翻译：我的同桌是诺拉，我很喜欢她。她长着一张漂亮的脸蛋，她也很友好。诺拉对手工很感兴趣，所以她经常聊这个话题。做手工听起来很有趣！

Simon and Sandy are introducing their deskmates to their parents. Complete their conversations with the correct forms of the verb be. 翻译：西蒙和桑迪正在向父母介绍他们的同桌。用be动词的正确形式补全他们的对话。

Are you happy at school, my dear? 翻译：你在学校开心吗，亲爱的？

Sure! Look at this photo. Here I am with my deskmate David. 翻译：当然开心！看看这张照片，这是我和我的同桌戴维。

Oh, David is tall. 翻译：哦，戴维好高啊。

Yes, he is. 翻译：是啊。

Is he good at basketball? 翻译：他篮球打得好吗？

Yes! David and I are both good basketball players. 翻译：很好！戴维和我都很擅长打篮球。

What a nice photo, Sandy! Is this girl your classmate? 翻译：多漂亮的照片啊，桑迪！这个女孩是你的同学吗？

Yes. Her name is Nora. We are deskmates. 翻译：是的，她叫诺拉，我们是同桌。

Is Nora interested in music, like you? 翻译：诺拉和你一样对音乐感兴趣吗？

No, she isn't. She likes DIY. 翻译：不，她不感兴趣，她喜欢做手工。

That's a nice hobby. 翻译：那是个不错的爱好。

Yes, I think so too. 翻译：我也觉得。

Unit 1 翻译：第一单元

My teachers 翻译：我的老师

Sandy is introducing her teachers. Listen to Sandy and match the people with the pictures. Write the correct letters in the blanks. 翻译：桑迪正在介绍她的老师。听一听，将人物与图片配对，并在空白处写出正确的字母。

Mr Chen 翻译：陈老师

Ms Zhao 翻译：赵老师

Ms Lin 翻译：林老师

Mr Li 翻译：李老师

Look at the picture below. Describe what you see to your partner. Use the expressions below to help you. 翻译：看下面的图片，向你的伙伴描述你所看到的。你可以借助下面的表达来进行描述。

This is ... 翻译：这是……

She's ... 翻译：她……

Her ... is ... 翻译：她的……是……

In this picture ... 翻译：在这张照片里……

It's a ... day. 翻译：今天是……的一天。

What a ... day! 翻译：真是……的一天！

She likes ... 翻译：她喜欢……

They're enjoying ... 翻译：他们在享受……

Unit 1 翻译：第一单元

My basketball team 翻译：我的篮球队

David is introducing some of his basketball teammates. Read David's introductions and answer the questions. 翻译：戴维正在介绍他的几位篮球队队友。阅读戴维的介绍并回答下面的问题。

I'm in the school basketball team. My teammates are great! 翻译：我是学校篮球队的。我的队友都很棒！

Tom is tall and thin. He can run fast. He always gets the ball! 翻译：汤姆又高又瘦。他跑得很快，总是能抢到球！

John is kind and friendly. He's a great basketball player. He always puts the team first. 翻译：约翰善良友好。他是一名出色的篮球运动员，他总是把球队放在第一位。

Kevin is not tall but he plays basketball well. He's also good at many other sports, like football and ping-pong. 翻译：凯文个子不高，但篮球打得很好。他还擅长很多其他的运动，比如足球和乒乓球。

Alex has a round face and wears glasses. He likes basketball, but he does not play it very well. He works hard to be good at it. 翻译：亚历克斯长着一张圆脸，戴一副眼镜。他喜欢打篮球，但打得不好，不过他在很努力地打好篮球。

George is very smart and helpful. He helps me play basketball well. I learn a lot about the sport from him. 翻译：乔治非常聪明，而且他乐于助人。他会帮助我练习篮球，我从他那里学到了很多运动方面的知识。

Who can run fast? 翻译：谁跑得快？

Who always puts the team first? 翻译：谁总是把球队放在第一位？

What sport is Kevin good at? 翻译：凯文擅长什么运动？

What does Alex look like? 翻译：亚历克斯长什么样？

Write an introduction to Tom, one of David's basketball teammates. Use the information below to help you. 翻译：请你借助下面的信息为戴维的篮球队友汤姆写一篇介绍。

Name: Tom 翻译：姓名：汤姆

Age: 12 翻译：年龄：12岁

Looks: Tall, thin 翻译：长相：高、瘦

Hobbies: Basketball, reading, singing 翻译：爱好：篮球、阅读、唱歌

Character: Kind, friendly 翻译：性格：善良、友好

Unit 2 Hobbies 翻译：第二单元 爱好

Family hobbies 翻译：家人的爱好

Nora is writing about her family members hobbies. Help her complete the sentences with the correct forms of the words and phrase in the box. 翻译：诺拉在写她的家庭成员的爱好。帮助她用方框中单词和短语的正确形式补全句子。

jog 翻译：慢跑

master 翻译：大师

paint 翻译：画画

plan 翻译：规划

all kinds of 翻译：各种

volleyball 翻译：排球

join 翻译：加入

member 翻译：成员

My favourite hobby is DIY. I plan to do a lot of DIY this year. I want to join the DIY Club at school. 翻译：我最大的爱好是做手工。我计划今年做很多手工。我还想加入学校的手工社团。

Dad enjoys all kinds of sports. He likes volleyball best. 翻译：爸爸喜欢各种运动，而他最喜欢打排球。

Mum likes to jog. She is a member of a running club. People from this club run together on Saturdays. 翻译：妈妈喜欢慢跑，她还是一个跑步社的成员。这个社团的人每周六都会一起跑步。

Grandma loves paper-cutting. She is a master of this kind of art! 翻译：奶奶喜欢剪纸，她是剪纸大师！

Grandpa is an artist. He paints all the time. His paintings are beautiful. 翻译：爷爷是个艺术家。他经常画画，而且他的画非常漂亮。

David is talking to Nora about his family members'hobbies. Complete their conversation with the correct forms of the verbs in brackets. 翻译：戴维正在和诺拉谈论他家庭成员的爱好。用括号中动词的正确形式补全他们的对话。

What do your family members like doing, David? 翻译：你的家人喜欢做什么，戴维？

My dad likes playing Chinese chess. 翻译：我爸爸喜欢下象棋。

Do you play with him? 翻译：你会和他一起下象棋吗？

Yes, I do. I enjoy it! 翻译：会，我喜欢和他一起下象棋！

And your mum? Does she enjoy Chinese chess too? 翻译：你妈妈呢？她也喜欢下象棋吗？

No, she doesn't. She reads a lot. Reading is her favourite hobby. 翻译：不，她不喜欢。她经常看书，读书是她最大的爱好。

I love reading too. What about you? 翻译：我也喜欢读书。你呢？

I like basketball best. My brother enjoys it too. 翻译：我最喜欢打篮球，我哥哥也喜欢打篮球。

Do you often play basketball together? 翻译：你们会经常一起打篮球吗？

Yes. We also watch it a lot. We sometimes go to basketball matches. 翻译：是的，我们也会经常一起看篮球比赛。有时我们还会去现场看篮球比赛。

That sounds fun! 翻译：听起来真有趣！

Unit 2 翻译：第二单元

Our hobbies 翻译：我们的爱好

David and Nora are talking about their hobbies. Listen to their conversation. Write a T if a sentence is true or an F if it is false. Then correct the false ones. 翻译：戴维和诺拉正在谈论他们的爱好。听听他们的对话。如果句子正确，写T；如果句子错误，写F。然后改正错误的句子。

David's favourite hobby is football. 翻译：戴维最大的爱好是踢足球。

David plays basketball every day. 翻译：戴维每天都打篮球。

David likes his teammates. 翻译：戴维喜欢他的队友。

David does not like swimming. 翻译：戴维不喜欢游泳。

Nora's favourite hobby is drawing. 翻译：诺拉最大的爱好是画画。

Nora does her favourite hobby at weekends. 翻译：诺拉在周末进行她最喜欢的爱好活动。

Nora's mum does not like DIY. 翻译：诺拉的妈妈不喜欢做手工。

Nora is good at DIY. 翻译：诺拉擅长做手工。

Look at the three picture. In pairs, choose one picture and talk about the hobby in it. 翻译：看看这三张图片。两人一组，选择一张图片，谈谈图中的爱好。

Unit 2 翻译：第二单元

Join school clubs 翻译：加入学校社团

Read the club notices and choose the best answer for each question below. 翻译：阅读社团通知，为下列问题选择最佳答案。

Music Club 翻译：音乐社

Calling all music lovers! The Music Club is looking for new members. If you are interested in music, this is the club for you! 翻译：音乐爱好者请注意！音乐社正在招募新成员。如果你对音乐感兴趣，这个社团将是你的不二之选！

The Music Club meets in the music room every Wednesday. We always have lots of fun! 翻译：音乐社每周三在音乐室举行活动，我们的每次活动都玩得很开心！

Do you need to know about music? Not at all! The Club is open to all. Ready to join? Email Wendy Huang at wendy@sunshine.com. 翻译：需要了解音乐吗？完全不需要！本社团对所有人开放。你准备好加入了吗？请你联系温迪·黄（邮箱：wendy@sunshine.com）。

Football Club 翻译：足球社

Do you like football? Do you want to be strong and fit? Do you want to make new friends? Join the Football Club! 翻译：你喜欢足球吗？你想要强身健体吗？你想要结交新朋友吗？那就加入足球社吧！

The Football Club meets on the football field every Friday. Members need sports shoes for this club. 翻译：足球社每周五在足球场举行活动，届时社员需要穿运动鞋。

For more information, please call Peter Yuan on 12345678. 翻译：如需了解更多信息，请致电彼得·袁（电话：12345678）。

How often do members in the two clubs meet? 翻译：两个社团的成员多久举行一次活动？

Once a week. 翻译：每周一次。

Twice a week. 翻译：每周两次。

Every day. 翻译：每天。

What do members of the Football Club need to bring? 翻译：足球社成员需要带什么？

A football. 翻译：一个足球。

Sports shoes. 翻译：一双运动鞋。

A football T-shirt. 翻译：一件足球T恤衫。

Who should you look for if you are interested in singing? 翻译：如果你对唱歌感兴趣，应该找谁？

Peter Yuan. 翻译：彼得·袁。

Wendy Huang. 翻译：温迪·黄。

Mr Wu. 翻译：吴先生。

You are interested in one of the clubs above and want to join. Write an email to show your interest. Use the outline below to help you. 翻译：你对上述某个社团感兴趣并想加入这个社团。写一封电子邮件表示你的兴趣。请使用下面的提纲。

Dear ______, 翻译：亲爱的______，

My name is ______. I am interested in ______. 翻译：我叫______。我对______感兴趣。

I hope to join the club soon. 翻译：我希望能尽快加入贵社。

Best wishes, 翻译：祝好，

Unit 3 Welcome to our school! 翻译：第三单元 欢迎来到我们的学校！

Lovely school, lovely students 翻译：美好的校园，可爱的学生

David is writing about great places at school. Help him complete his notes with the correct forms of the words and phrase in the box. 翻译：戴维正在记录学校里的好地方。帮助他用方框中单词和短语的正确形式补全笔记。

borrow 翻译：借

exciting 翻译：令人兴奋的

magazine 翻译：杂志

news 翻译：新闻

take place 翻译：举行

chat 翻译：聊天

lab 翻译：实验室

modern 翻译：现代化的

spend 翻译：花费

perfect 翻译：完美

The school gym is great. All the basketball matches take place there. They are always very exciting! 翻译：学校体育馆很棒，所有的篮球比赛都在这里举行，那些比赛都非常精彩！

The dining hall is perfect. Every day, I eat lunch there and chat with my friends. 翻译：食堂很完美，我每天都在那吃午饭、和朋友聊天。

In the library, I like to read some magazines. Sometimes, I borrow books too. 翻译：在图书馆，我喜欢看一些杂志。有时候，我也会去那里借书。

Our school has a nice science lab. It is very modern. 翻译：我们学校有一个非常现代化且很好的科学实验室。

Every day, I check the notice boards. There is often important news on them. 翻译：每天，我都会查看布告栏，上面经常会公布重要新闻。

I like to spend time in the school garden. It is a beautiful place. 翻译：学校的花园是一个美丽的地方，我喜欢在那里消磨时间。

Nora is writing a diary entry about her friends at school. Complete the diary entry with the correct pronouns. 翻译：诺拉正在写一篇关于她学校朋友的日记。用正确的代词补全日记。

24 September 翻译：9月24日

Dear Diary, 翻译：亲爱的日记，

At school, I have two good friends. Sandy likes art. She often paints in the art room. It is a bright room with lots of great paintings. 翻译：在学校里，我有两个好朋友。桑迪喜欢艺术，她经常在美术室画画。美术室非常明亮，里面挂了很多很棒的画。

David is also my good friend. He likes being outside. I often see him in the playground. 翻译：戴维也是我的好朋友。他喜欢户外活动，所以我经常能在操场上看到他。

We like to eat lunch together in the dining hall. Our dining hall is big and modern. It is a great place for us to chat. 翻译：我们喜欢一起在餐厅吃午餐。我们的餐厅又大又现代化，那里是我们聊天的好地方。

I like my friends. They are really nice! 翻译：我喜欢我的朋友们，他们人都很好！

Unit 3 翻译：第三单元

Open day 翻译：开放日

David is telling his mum about his school's open day. Listen to their conversation and fill in the blanks below. 翻译：戴维正在向妈妈介绍他学校的开放日。请听一听他们的对话，并填空。

Open day 翻译：开放日

Date: 12 October 翻译：日期：十月十二日

What to do 翻译：做什么

9 a.m. Watch students play different sports on the sports field. 翻译：上午9:00 在运动场上观看学生进行各种体育运动

10 a.m. See students' pictures in the art room 翻译：上午10:00 在艺术展厅观看学生的画作

11 a.m. Have a short meeting in the hall 翻译：上午11:00 在大厅召开简短会议

2 p.m. Look at students' work in the science lab 翻译：下午2:00 在科学实验室观看学生的作品

4 p.m. Listen to some students playing music in the music room 翻译：下午4:00 在音乐室聆听一些学生演奏音乐

When is your school's open day? What activities are there? Work in pairs and talk about your school's open day. Use the table below to help you. 翻译：贵校的开放日是什么时候？有哪些活动？两人一组，讨论你们学校的开放日。使用下面的表格来帮助你。

Time 翻译：时间

Activity 翻译：活动

Place 翻译：地点

9 a.m. 翻译：上午9:00

Listen to the head teacher's speech 翻译：校长讲话

School hall 翻译：学校礼堂

10 a.m. 翻译：上午10:00

Have a meeting with teachers 翻译：家长会

Classrooms 翻译：教室

11 a.m. 翻译：上午11:00

Look at students pictures 翻译：观看学生的照片

Art room 翻译：美术室

1:30 p.m. 翻译：下午1:30

Enjoy students' singing 翻译：欣赏学生的歌声

Music room 翻译：音乐室

3 p.m. 翻译：下午3:00

Visit the class farms 翻译：参观班级农场

Garden 翻译：花园

Unit 3 翻译：第三单元

My dream school 翻译：我梦想的学校

David is reading an article about one student's dream school. Read it with him and answer the questions below. 翻译：戴维正在阅读一篇关于一名学生梦想的学校的文章。请和他一起阅读，并回答下面的问题。

My dream school 翻译：我梦想的学校

My dream school is modern and bright. It has many tall buildings and smart classrooms. 翻译：我梦想中的学校既现代又明亮，还有许多高大的建筑和智能教室。

The school has a big library with many floors. We can read different kinds of books in it. There is also a cool art centre in the school. It is a building with many glass walls. We have lots of clubs and after-school activities there. 翻译：学校有一个有很多层楼的大图书馆，我们可以在里面阅读各种书籍。学校里还有一个很酷的艺术中心，那是一栋由许多玻璃墙构成的建筑，我们会在里面创办很多社团并进行各种课后活动。

Outside, there are also two football fields and a large playground. We can play and have great fun. 翻译：校外还有两个足球场和一个大操场，我们可以在那里尽情玩耍。

But my favourite part of my dream school is the dining hall. It has all kinds of healthy food and snacks. 翻译：在我梦想的学校里，我最喜欢的地方是食堂，那里有各种健康的食物和小吃。

My dream school is the best place to learn and have a good time! 翻译：我梦想中的学校是学习和享受美好时光的最佳场所！

What is special about the art centre? 翻译：艺术中心有什么特别之处？

Where can students play in this school? 翻译：在这所学校里，学生可以在哪里玩耍？

What does the dream dining hall have? 翻译：食堂里有什么？

What is your dream school like? Write an article about it. You can write about different things, like school buildings, teachers, school activities, etc. 翻译：你梦想中的学校是什么样的？写一篇关于它的文章，可以包括不同的内容，如建筑、教师、学校活动等。

My dream school is ______. 翻译：我梦想的学校是______。

Unit 4 School days 翻译：第四单元 校园时光

My school life 翻译：我的校园生活

Nora is working on a crossword puzzle. Read the sentences and help her complete the puzzle. 翻译：诺拉正在做填字游戏。阅读句子并帮助她补全字谜。

Across: 翻译：横：

I think Biology is a great science subject. 翻译：我认为生物是一门伟大的科学。

Every student has a duty to keep our school clean. 翻译：每个学生都有义务保持学校清洁。

Lots of students want to be in the school basketball team. 翻译：很多学生都想加入学校篮球队。

Members of the school football team practise together on Mondays. 翻译：学校足球队的队员每周一都会一起训练。

Down: 翻译：竖：

Students usually eat lunch in the dining hall. 翻译：学生通常在食堂吃午饭。

Beautiful flowers grow in the school garden. 翻译：学校花园里种着美丽的花朵。

The first school term starts in September. 翻译：第一个学期从九月开始。

This year's field trip is to a farm. 翻译：今年的郊游是去农场。

Nora, David and Millie are talking about life at their school. Complete the sentences with the correct prepositions of time or the correct adverbs of frequency in brackets. 翻译：诺拉、戴维和米莉正在谈论学校生活。用括号中正确的时间介词或频率副词补全句子。

Nora 翻译：诺拉

On Mondays, I always have a Maths class in the morning. It starts at 9:30 a.m. and ends at 10:15 a.m. 翻译：每周一上午，我都会有一节数学课，这节课在上午9:30开始，10:15结束。

David 翻译：戴维

In spring, we take a field trip. Our field trip is usually in April. It's a great month for field trips! But the field trip sometimes takes place in early May. 翻译：春天，我们去郊游。我们的郊游时间通常是在四月份，这是个郊游的好月份！但郊游有时也会在五月初进行。

Millie 翻译：米莉

Every day, school starts at 8 a.m. I'm never late for school. I leave my home early every day. I don't like being late! 翻译：学校每天早上8:00开始上课。我从不迟到。我每天都早早出门，因为我不喜欢迟到！

Unit 4 翻译：第四单元

School trips 翻译：学校郊游

David's friends Benny and Daisy are talking about their school trips. Listen to their talks and match the information below to the correct student. 翻译：戴维的朋友本尼和黛西正在谈论他们的学校旅行。请听一听他们的谈话，并将下面的信息与对应的学生进行匹配。

Trip place: a local farm. 翻译：旅行地点：当地农场。

Trip place: an art museum. 翻译：旅行地点：艺术博物馆。

The trip is in March. 翻译：旅行时间：三月。

The trip is in April. 翻译：旅行时间：四月。

The trip lasts the whole day. 翻译：旅行持续一整天。

The trip is a half-day event. 翻译：旅行时长为半天。

Do you go on school trips? When and where do you go? What activities are there? Work in pairs and talk about a school trip. Use the example below to help you. 翻译：你参加过学校旅行吗？何时何地？有哪些活动？两人一组，谈谈学校旅行。下面的例子可以帮助你组织语言。

I'm excited about our school trip this term! 翻译：我对本学期的学校旅行感到很兴奋！

Oh, yes! Where will we go? 翻译：哦，是的！我们要去哪里？

To the zoo! 翻译：去动物园！

That's great! We can see a lot of animals there and learn so much about them. Animals are a big part of our world. 翻译：太好了！我们可以在那里看到很多动物，还能学到很多关于动物的知识。了解动物有助于我们认识到它们是世界的重要组成部分。

Yes, and animals are very interesting. I love tigers. They look so cool. I never get tired of watching them. 翻译：是的，动物非常有趣。我喜欢老虎，它们看起来很酷。我百看不厌。

Me too. When's the trip? 翻译：我也是。我们什么时候出发？

It's on 13 October. We leave early in the morning and get back late in the afternoon. 翻译：10月13日。我们一大早出发，下午晚些时候回来。

Sounds great! That gives us lots of time at the zoo. 翻译：听起来不错！这样我们就能在动物园玩很久了。

Unit 4 翻译：第四单元

Interesting places at school 翻译：学校里有趣的地方

Nora is reading an article about a great place at a school. Read it with her. Write a T if a sentence is true or an F if it is false. Then correct the false ones. 翻译：诺拉正在阅读一篇关于一所学校的好地方的文章。和她一起读。如果句子正确，写T；如果句子错误，写F。然后改正错误的句子。

A happy corner: our class farm 翻译：快乐的角落：我们的班级农场

At school, we have a special corner. There, we grow vegetables and have interesting classes. We call it the 'class farm'. At the farm, you can see cabbages, beans, tomatoes ... and lots more! 翻译：我们学校有一个特别的角落。在那里，我们种植蔬菜，进行有趣的课程。我们称之为“班级农场”。在农场里，你可以看到卷心菜、豆子、西红柿……等等！

We use the farm to learn different things in many of our classes. On Tuesdays, we have a Biology class. We study different parts of plants, such as the leaves, flowers and fruits. We have an Art class on Fridays. We draw beautiful pictures of our plants. We also write about the plants at the farm in our Chinese class. 翻译：在农场里，我们从许多课程中学习不同的知识。每周二，我们有一节生物课。课上，我们会学习植物的不同部分，如叶子、花朵和果实。周五有美术课，我们会为植物绘制美丽的图画。我们还在中文课上写有关农场植物的文章。

Sometimes we take pictures of our plants. Then, we share them on our school website! The class farm is a good place for learning! 翻译：我们有时候还会给植物拍照，然后在学校官网上分享这些照片！班级农场真是个学习的好地方！

The special corner is the class farm. 翻译：班级农场是一个特别的角落。

There are some small aninals on the farm. 翻译：农场里有一些小动物。

Students study the farm plants in Biology class. 翻译：学生们在生物课上学习农场植物。

Students have Maths class on the farm. 翻译：学生们在农场上数学课。

Students write about the farm in English class. 翻译：学生们在英语课上写关于农场的文章。

You can see pictures of the class farm on the school website. 翻译：你可以在学校网站上看到班级农场的图片。

Is there an interesting place at your school? What is it? Why is it interesting? What do you often do there? Write an article about an interesting place at your school. 翻译：你们学校有什么有趣的地方吗？是什么地方？为什么有趣？你们经常在那里做什么？写一篇关于学校有趣地方的文章。

Unit 5 A healthy lifestyle 翻译：第五单元 健康的生活方式

Get Fit Club 翻译：健美俱乐部

David is reading an article by a member of the Get Fit Club. Help him complete it with the correct forms of the words and phrase in the box. 翻译：戴维正在阅读“健美俱乐部”成员撰写的一篇文章。请帮助他用方框中单词和短语的正确形式补全文章。

carrot 翻译：胡萝卜

important 翻译：重要

stay up 翻译：熬夜

beef 翻译：牛肉

diet 翻译：饮食

salt 翻译：盐

Do you want to be healthy? Don't stay up too late! It is important to get enough sleep. 翻译：你想变得健康吗？那就不要熬夜！充足的睡眠很重要。

Vegetables, such as carrots and peppers, are good for us. I eat vegetables at most meals! 翻译：胡萝卜和青椒等蔬菜对我们的健康有益，所以我每餐都吃蔬菜！

Foods with lots of salt can be unhealthy. I try to keep these foods out of my diet. 翻译：含盐量高的食物可能不健康，所以我尽量少吃这些食物。

White meat like chicken is also good for our health. It is fine to eat some beef, but I don't eat a lot of it. 翻译：像鸡肉这种白肉也对我们的健康有益。吃点牛肉也不错，但我不常吃。

Nora is reading a leaflet from the Get Fit Club. Some words are missing. Help her complete the sentences with a, an or the correct forms of the nouns in brackets. 翻译：诺拉正在阅读健身俱乐部的传单。传单中有些缺失的单词。帮助她用a、an或括号中名词的正确形式补全句子。

Here are some tips for you to get fit! 翻译：这里有一些健身小贴士！

Eat an apple or some oranges every day. 翻译：每天吃一个苹果或一些橘子。

Drink a glass of milk every day and lots of water as well. 翻译：每天喝一杯牛奶，还要多喝水。

For breakfast, you can have an egg, a glass of juice and some bread. 翻译：早餐可以吃一个鸡蛋、一些面包，喝一杯果汁。

For lunch, don't just eat a sandwich or a hamburger. Have some vegetables too. 翻译：午餐不要只吃三明治或汉堡包，还要吃一些蔬菜。

For dinner, you can eat a bowl of rice with vegetables and chicken. 翻译：晚餐可以吃一碗有蔬菜和鸡肉的米饭。

Don't eat things with too much salt in them. Also, don't eat too many sweet snacks. 翻译：不要吃太咸的东西。另外，也不要吃太多甜食。

Exercise for 30 minutes every day and get enough sleep every night. 翻译：每天锻炼30分钟，而且每晚要保证充足的睡眠。

Unit 5 翻译：第五单元

Healthy and tasty 翻译：又健康又美味

David is talking to his aunt and uncle about what food they like. Listen to their conversations and complete the notes below. 翻译：戴维正在和叔叔婶婶谈论他们喜欢什么食物。请听他们的对话并补全下面的记录。

Aunt Su likes vegetables. They help her fit. She loves carrots. She eats fruit like banana as a snack when she is hungry. 翻译：苏阿姨喜欢吃蔬菜，蔬菜能帮她强身健体。她喜欢吃胡萝卜，而且她饿的时候会把香蕉等水果当零食吃。

Uncle Lin has bread and milk for breakfast. He thinks this is healthy. He has meat or fish for lunch. He sometimes eats too much meat. 翻译：林叔叔早餐吃面包和牛奶，他认为这样很健康。他午餐吃肉或鱼，他有时会吃太多的肉。

Do you like sweet foods? Why or why not? Work in pairs and talk about sweet foods. Use the example below to help you. 翻译：你喜欢甜食吗？为什么？两人一组，谈谈甜食。用下面的例子帮助你。

Do you like sweet foods? 翻译：你喜欢甜食吗？

Of course! I love sweet foods! 翻译：当然喜欢！我喜欢甜食！

Why do you like them? 翻译：为什么喜欢？

They're delicious and can make me happy. I can never say no to them. What about you? Do you have a sweet tooth? 翻译：它们很美味，吃甜食能让我开心。我从不拒绝它们。你呢？你喜欢甜食吗？

No, I don't. I'm not a big fan of sweet foods. 翻译：不，我不喜欢。我不太喜欢甜食。