Unit 4 Let's Do It!
第四单元 让我们做一做！
How can playing sports help you?
运动能给你带来什么帮助？
Talk about the sports you play at school.
谈论你在学校做的运动。
Name some sports and say how often you play them.
说出一些运动的名称，并说说你多久做一次这些运动。
Make a plan to start trying out a new sport.
制定一个计划，开始尝试一项新运动。
Here are some sports Mulan plays.
这是木兰做的一些运动。
How often does she play each of these sports?
她每项运动多久做一次？
Look at the pictures and say.
看图片，说一说。
Mulan goes running once a day.
木兰每天跑一次步。
She ... (sports) ... (how often).
她……（运动）……（多久一次）。
What sports does Yafei play, and how often?
亚飞做什么运动，多久一次？
Listen and fill in the schedule.
听录音并填写时间表。
What sports do you play?
你做什么运动？
How often do you play them?
多久运动一次？
Pair up and share with a partner.
两人一组，和同伴分享一下。
What sports do you play?
你做什么运动？
How often do you play?
你多久运动一次？
I play twice a week.
我每周运动两次。
What sports do you play?
你做什么运动？
Nikki wants to try basketball.
妮基想尝试打篮球。
What does the coach say?
教练说了些什么？
Read and find out.
读一读，找出答案。
I'd like to try basketball.
我想尝试打篮球。
Basketball is easy to learn.
打篮球很容易上手。
First, try it out.
首先，尝试一下。
Take a basketball and play around a bit.
拿个篮球，随意玩玩。
Then, make a plan and start practising.
然后，制定一个计划，开始练习。
You can start by practising once or twice a week.
你可以每周练习一到两次。
Also, it's important to take breaks often.
另外，经常休息也很重要。
When you practise, take a break every thirty minutes or every hour.
练习的时候，每隔三十分钟或一小时休息一次。
Most of all, remember to have fun!
最重要的是，记得玩得开心！
These are also good tips for learning other sports, like football or ping-pong.
这些小贴士同样适用于学习其他运动，比如足球或乒乓球。
Can you think of any other sports?
你还能想到其他运动吗？
What advice does the coach give?
教练提供了什么建议？
What tip does he give for each piece of advice?
对于每条建议，他分别给了什么小贴士？
How to start a new sport
如何开始一项新的运动
Now, you know how to start a new sport.
现在，你已经知道如何开始一项新运动了。
Explain it to a partner.
和你的伙伴解释一下。
I'd like to start swimming.
我想开始学游泳了。
How do I get started?
我该怎么开始呢？
Well, first try it out.
嗯，首先，尝试一下。
If you like it, you can start by practising ... (times).
如果你喜欢的话，可以从练习……（次数）开始。
That doesn't sound hard.
听起来不难。
I'd like to start ...
我想开始……
Nikki is talking to the basketball coach.
妮基正在和篮球教练谈话。
Listen to their talk and fill in the blanks.
听他们的对话并填空。
Basketball Club Training
篮球俱乐部训练
How often: We play basketball ______ a week.
频率：我们每周打篮球______。
How long: Each training lasts for ______ hour(s).
时长：每次培训持续______小时。
Break time: We have a break every ______ minute(s).
休息时间：我们每______分钟休息一次。
What do you think the coach will say next?
你认为教练接下来会说什么？
Tick the one you think he will not say.
勾选出你认为他不会说的一项。
Let's go and have fun!
我们一起去玩吧！
Try to come every week so you can catch up with the others.
尽量每周都来，这样你就能跟上大家的进度了。
It's better not to take breaks during the first class.
第一节课最好不要休息。
You can start out slowly.
你可以慢慢开始。
Nikki started a basketball training plan, but she is often very tired.
妮基开始了一个篮球训练计划，但她经常感到很累。
Yiming is giving her some advice.
一鸣正在给她一些建议。
Read and fill in the blanks.
读一读并填空。
Watch other teams play.
看着其他队伍比赛。
Ten-minute break.
十分钟的休息时间。
Watch basketball games on TV.
在电视上看篮球比赛。
Maybe basketball is not my thing.
也许篮球真的不适合我。
Well, how often do you practise?
嗯，你多久练习一次？
We train ______ as a team.
我们作为一个团队训练______。
I also play on my own ______.
我也会自己单独练习______。
You should practise less.
你应该少练习一点。
How about ______?
______怎么样？
Also, you need to ______.
另外，你还需要______。
Thank you, Yiming!
谢谢你，一鸣！
What new sport do you want to try?
你想尝试什么新的运动？
Can you use the tips and make a plan for yourself?
你能利用这些小贴士为自己制定一个计划吗？
I want to try ______.(sport you want to try)
我想尝试______。（你想尝试的运动）
I can ______.(tips)
我能______。（小技巧）
I want to play ______.(how often)
我想玩______。（频率）
Here is my plan: ______.(when and how long each time)
这是我的计划：______。（每次的时间和时长）
Make your plan on a calendar!
在日历上制定你的计划吧！
Show your plan to your family or friends.
向家人或朋友展示你的计划。
Try to use a plan for other things, like learning English.
尝试为其他事情制定计划，比如学英语。
What plan can you come up with?
你能想出什么样的计划？
What sports do you play?
你做什么运动？
How often do you play?
你多久运动一次？
I play twice a week.
我每周运动两次。
To talk about wishes, you can say:
要谈论愿望，你可以说：
What sports do I know?
我懂得哪些运动？
Not too many, I'm afraid so.
恐怕不多。
Coaches say that I will grow,
教练说我会成长，
Even though I'm a bit slow.
尽管我有点慢。
You too, still have room to grow.
你也是，依然有成长的空间。
Just join me and give it a go!
来吧，和我一起试试看！
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