Unit 1 Time to Relax
第一单元 放松时刻
Section A, 1b and 1c
A部分，1b 和 1c
Hey, Teng Fei! I'm doing a survey on free-time activities. Could you help?
嘿，腾飞！我正在做一个关于休闲活动的调查，能帮个忙吗？
Hi, Adam. Sure!
嗨，亚当。当然可以！
What do you usually do when you're free?
你空闲时通常会做些什么？
Hmm. I like programming. I do it after school.
嗯⋯⋯我喜欢编程，放学后会做这个。
Oh, are you creating an app?
哦，你是在开发应用程序吗？
That's right. I also like hiking at the weekend. It's a great form of exercise.
没错。我周末还喜欢去徒步，这是一种很好的锻炼方式。
How do you spend your free time, Helen?
海伦，你空闲时间怎么度过呢？
Well, I love painting pictures.
嗯，我特别喜欢画画。
How did you get into it?
你是怎么开始画画的？
Oh, I saw my mother paint when I was young. I decided to give it a go too! Painting helps me to express how I feel.
哦，我小时候看妈妈画画，就决定也试试！画画能帮我表达内心的感受。
What do you do in your free time, Chen Jie?
陈杰，你空闲时间做什么？
No, not really.
不，其实不太做运动。
But I like to play the flute.
但我喜欢吹长笛。
Wow! Isn't that difficult?
哇！那个很难吧？
It was very difficult at first. I needed to practise a lot!
一开始特别难，我需要大量练习！
And is it easier now?
现在容易些了吗？
It's never easy, but it's more fun now.
这从来都不容易，但现在更有趣了。
I do it to relax these days.
我现在吹长笛是为了放松。
Section A, 2b and 2c
A部分，2b 和 2c
Hi, Emma, how was your weekend?
嗨，埃玛，周末过得怎么样？
It was OK, but now I hurt all over!
还行吧，但现在我浑身都疼！
I went to the sports centre to try ice skating.
我去体育中心尝试滑冰了。
People looked so beautiful doing it!
看别人滑得那么优美！
But I didn't expect to fall so many times!
可没想到自己摔了那么多次！
I don't want to go ice skating again.
我再也不想滑冰了。
Why? Nobody expects you to be perfect from the start.
为什么？没人指望你一开始就完美啊。
My instructor said that too. She also encouraged me to get back up whenever I fell. She told me not to give up so easily.
我的教练也这么说。她还鼓励我每次摔倒都要站起来，告诉我不要轻易放弃。
Everything's difficult before it's easy.
万事开头难。
I love it now, but I used to be scared of water.
我现在很爱游泳，但以前我特别怕水。
Yes. I started swimming to get over my fear. Slowly, I became more confident. I have fun being in the water now!
真的。我开始游泳就是为了克服恐惧。慢慢地我变得越来越自信，现在觉得在水里特别开心！
I'll try ice skating again!
我会再试试滑冰的！
Unit 2 Stay Healthy
第二单元 保持健康
Section A, 1b and 1c
A部分，1b 和 1c
You don't look well.
你看起来不太舒服。
What's wrong, David?
怎么了，大卫？
I have a stomachache.
我胃疼。
I ate too much at my friend's birthday party yesterday.
昨天在我朋友的生日派对上吃得太多了。
Why did you eat so much?
你怎么吃这么多？
I couldn't help myself!
我控制不住自己！
The food was too delicious.
食物太好吃了。
My friend's mother cooked everything herself.
每道菜都是我朋友的妈妈亲手做的。
Did you hurt yourself?
你受伤了吗？
Yes, I fell during the football game yesterday.
是的，昨天足球比赛时我摔倒了。
It seemed OK at first, but now I have a backache.
起初看起来没事，但现在我后背疼。
Accidents often happen in sport.
运动中经常发生意外。
Be more careful next time!
下次一定要多加小心！
Would you like some snacks, Nancy?
南希，要吃点零食吗？
No, I can't eat anything.
不了，我什么也吃不了。
I have a terrible toothache.
我牙疼得厉害。
I'm sorry to hear that.
听到这个我很难过。
Did you bite something hard?
你是不是咬了什么硬东西？
No, I think I ate too many sweet things.
没有，我想是我甜食吃太多了。
Oh, my tooth really hurts!
哦，我的牙真疼啊！
What's the matter, Judy?
怎么了，朱迪？
I'm sorry, but it's difficult for me to talk.
对不起，我说话有点困难。
I practised my speech by myself for hours yesterday.
我昨天自己练习演讲练了好几个小时。
I guess I didn't drink enough water.
我想我水喝得不够。
I'm suffering from a sore throat now.
现在我嗓子很疼。
Section A, 2b and 2c
A部分，2b和2c
What's the matter, David?
怎么了，大卫？
I ate too much last night.
我昨晚吃得太多了。
Now my stomach aches.
现在我的胃很疼。
You shouldn't eat so much next time.
下次可不能吃这么多了。
I'll give you some medicine.
我给你开点药。
And please avoid soft drinks for now as the gas could make the ache worse.
目前请不要饮用碳酸饮料，因为其中的气体可能会加剧疼痛。
What's wrong, Nancy?
南希，你怎么了？
I have a really bad toothache.
我牙疼得非常厉害。
You should see a dentist.
你应该去看牙医。
You might need an X-ray.
你可能需要拍个X光片。
OK. But what should I do for now?
好的。但现在我该怎么做呢？
You could eat some soft food.
你可以吃点软的食物。
But no more sweet things.
但不能再吃甜食了。
Remember to brush your teeth carefully too!
也要记得仔细刷牙！
Oh, your nose is bleeding!
哦，你流鼻血了！
How did you hurt yourself, Jeff?
你是怎么受伤的，杰夫？
I fell off my bike!
我从自行车上摔下来了！
I didn't expect to see someone around the corner.
我没料到拐角处有人。
Press down on your nose.
按住你的鼻子。
Good. Now wait for a few minutes.
很好。 现在等几分钟。
OK. Do you think I broke my nose?
好的。你觉得我的鼻子断了吗？
No, it's not that serious.
没有，没那么严重。
But you should be more careful next time.
但你下次要更小心些。
Accidents can happen when we're careless.
我们一不留神就可能发生意外。
Unit 3 Growing Up
第三单元 成长
Section A, 1b and 1c
A部分，1b 和 1c
What's wrong, Peter?
你怎么了，彼得？
You look worried.
你看起来心事重重的。
Harry and I got into a fight a few days ago.
几天前我和哈利吵架了。
Now he's not speaking to me.
现在他都不理我了。
He borrowed my guitar.
他借了我的吉他。
But there was an ugly mark on the guitar when he returned it.
但是还回来的时候吉他上有一道难看的划痕。
I was upset, but he didn't care.
我很不高兴，但他不在乎。
He even said, 'It's just an old guitar.'
他甚至还说：“不就是把旧吉他嘛。”
But it's very special to me.
但它对我来说很特别。
It was from my grandfather.
那是我爷爷给我的。
That wasn't nice.
那样说可不好。
I was angry and said things that hurt him.
我当时很生气，说了些伤害他的话。
I feel awful now.
我现在心里难受极了。
It's hard to control our anger sometimes.
有时候很难控制我们的怒火。
Although he was wrong, you hurt him too.
虽然他做得不对，但你也伤害了他。
If you want to say sorry, you could call him.
如果你想道歉，可以给他打个电话。
I want to, but I'm afraid he's still angry.
我想打，但我怕他还在生气。
Well, maybe you could send him a text message first.
嗯，或许你可以先给他发条短信。
Section A, 2b and 2c
A部分，2b 和 2c
Thanks for picking up.
谢谢你接了电话。
I wanted to call earlier, but I didn't know what to say until I spoke to Ella.
我本想早点打来，但不知道该说什么，直到跟埃拉聊了聊，这才有了主意。
Hi, yeah, I feel bad about it too.
嗨，是的，我也为这事儿感到难受。
We should talk so that we can clear the air.
我们应该谈谈这样才能消除误会。
Listen, I'm sorry I hurt you.
你听我说，我很抱歉伤害了你。
I didn't mean it.
我不是有意的。
I was just angry about that mark on the guitar.
我只是为吉他上的划痕生气。
That guitar was a birthday present from my grandfather when I was eight.
那把吉他是我八岁时爷爷送我的生日礼物。
He's not around anymore.
他已经不在了。
Although it's old, it means a lot to me.
吉他虽然旧，但对我来说意义重大。
I didn't know that.
我之前完全不知道这些。
You're my best friend, and I don't want to lose you.
你是我最好的朋友，我不想失去你。
I feel the same.
我也是这么想的。
I'm really sorry.
我真的很抱歉。
I'll be more careful in future.
我以后会更加小心的。
Unit 4 The Wonders of Nature
第四单元 大自然的奇迹
Section A, 1b and 1c
A部分，1b 和 1c
Welcome to our game show!
欢迎来到我们的游戏节目！
Today, it's all about geography.
今天聚焦的话题是地理。
Answer as quickly as you can!
请快速抢答！
Question one: What is the highest mountain in the world?
第一题：世界上最高的山峰是哪一座？
It's Mount Qomolangma!
是珠穆朗玛峰！
Correct! How high is it?
正确！它有多高？
I know this—it's 8,848.43 metres high.
我知道——是8848.43米。
No, sorry. Fu Xing?
抱歉，不对。付兴？
Is it 8,848.86 metres?
是8848.86米吗？
Yes! But some scientists say Qomolangma is still growing taller!
没错！ 不过有科学家认为珠峰仍在继续升高哦！
Now, name the biggest desert in the world.
现在，请说出世界上最大的沙漠。
The Taklimakan Desert?
是塔克拉玛干沙漠吗？
It's the Sahara Desert.
是撒哈拉沙漠。
Right! Now, how big is it?
正确！那么，它的面积有多大？
It's about 9,000,000 square kilometres.
约900万平方千米。
What's the lowest place on earth?
地球上最低的地方是哪里？
Its surface is 416 metres below sea level.
死海的湖面比海平面低 416米。
Now where's the deepest point in the ocean?
现在，请问海洋最深处在哪里？
It's in the Mariana Trench.
在马里亚纳海沟。
It's about 11,000 metres deep.
约11000米。
Section A, 2b and 2c
A部分，2b 和 2c
Thank you for the wonderful talk, Mr Jones.
琼斯先生，感谢您精彩的讲座。
Now, does anyone have any questions?
现在，大家有什么问题吗？
Why are so many countries researching the deep sea?
为什么这么多国家研究深海？
Well, curiosity is one reason.
嗯，好奇心是一个原因。
We don't know enough about the ocean floor.
我们对海底还不够了解。
I remember that in 2020, China's Fendouzhe dived deeper into the Mariana Trench than many other submersibles in the world and filmed it.
我记得在2020年，中国的“奋斗者”号潜水器下潜到马里亚纳海沟的深度超过了世界上许多其他潜水器，它还拍摄了视频。
But I didn't see any deep-sea animals.
但我没有看到任何深海动物。
What are they like?
它们是什么样的？
Well, many deep-sea animals are large and unusual.
嗯，许多深海动物体型巨大且不同寻常。
Some animals are blind, but they can 'see' as well as others.
有些动物眼睛是看不见的，但它们能和其他动物一样“看见”。
Some even create their own light!
有些甚至能自己发光！
Cool! Are there any other surprising facts about the deep sea?
太酷了！关于深海还有其他令人惊讶的事实吗？
Did you know that there's rubbish even at 11,000 metres deep?
你们知道即使在11000米深的海底也有垃圾吗？
That shocked many people.
这让很多人感到震惊。
We should do something about it.
我们必须为此采取行动。
Unit 5 Nature's Temper
第五单元 大自然的脾气
Section A, 1b and 1c
A部分，1b 和 1c
I heard about the flood in your town.
我听说你们镇发洪水了。
Is everything OK?
一切都还好吗？
Yes, we're all right.
嗯，我们都没事。
Thanks. Our neighbour warned us about it in time.
谢谢关心。 我们的邻居及时提醒了我们。
What a kind neighbour!
多好的邻居啊！
What were you doing at the time?
洪水来的时候你们正在做什么？
Oh, my family were having dinner when she called.
哦，她打电话来的时候我们一家人正在吃晚饭。
We didn't notice that the water was rising!
我们都没注意到水位在上涨！
That was a big earthquake!
刚才那场地震好强烈啊！
Yeah! It scared me.
是啊！把我吓坏了。
I was doing my homework when the building shook all of a sudden.
大楼突然摇晃起来的时候我正在写作业。
What were you doing when it started, Jiaming?
地震发生时你在做什么，佳明？
Oh, I was doing some chores while my mother was preparing lunch.
哦，我妈妈在准备午饭，我在帮忙做家务。
The earthquake took us by surprise too.
地震也让我们猝不及防。
Well, I'm glad we're all fine.
嗯，很高兴我们都安然无恙。
Thanks for calling!
谢谢你来电关心！
Wasn't the snowstorm last weekend terrible, Liu Yun?
上周末的暴风雪太可怕了对吧，刘昀？
Yes, it really was!
是啊，确实可怕！
What were you doing while it was snowing?
下雪的时候你在做什么？
I was travelling on the train then.
当时我正在坐火车出行。
The ride took five hours longer!
车程比平时多花了五个小时！
Oh no ... I heard many people couldn't get home. They had to stay in hotels for the night.
天哪⋯⋯我听说好多人都没能回家，只好在酒店过夜了。
Section A, 2b and 2c
A部分，2b 和 2c
Did you have any trouble during the typhoon?
台风期间你们遇到麻烦了吗？
No. When the typhoon hit, my family were having dinner at home.
没有。台风来袭时，我们一家人正在家里吃晚饭。
How about your neighbourhood?
你们社区的情况怎么样？
Oh, it was a mess.
哦，当时一片狼藉。
My parents and I helped with the clean-up this morning.
今天早上我和爸爸妈妈还帮忙参与了清理工作。
Miss, how did the typhoon affect you?
这位女士，台风给你带来了什么影响吗？
I was OK, but I was worried about my grandparents.
我自己没事，但我很担心我的祖父母。
Were they all right?
他们还好吗？
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