人教新目标版八年级上册英语UNIT 2 How often do you exercise?课文音频

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英语朗读宝人教新目标版八年级上册课文UNIT 2 How often do you exercise?单元提供重点句子点读跟读音频MP3、句子中文翻译朗读,听力磨耳朵等功能,内容同步2026最新教材英语电子课本,助力初中生轻松掌握课文语法,吃透本单元课文。

UNIT 2 How often do you exercise?课文原文、中英文对照及听力音频听读

UNIT 2 翻译:第 2 单元

Section A 翻译:A 部分

How often do you exercise? 翻译:你多久锻炼一次?

Language Goal: Talk about how often you do things 翻译:语言目标: 谈论你做事情的频率

What do you usually do on weekends? 翻译:你周末通常做什么?

I often go to the movies. 翻译:我经常去看电影。

1a Look at the picture. Make a list of the weekend activities. 翻译:1a 看这幅画。列一张周末活动的清单。

1. help with housework 翻译:1. 帮助做家务

1b Listen and write the activities next to the correct frequency words. 翻译:1b 听录音,在正确的频率词旁边写下活动。

-What do you usually do on weekends? -I sometimes go shopping. -I never go shopping. 翻译:—你在星期天通常做什么? —我有时去购物。 —我从不去购物。

I usually watch TV. -I always exercise. -I often help with housework. 翻译:我通常看电视。 —我总是锻炼身体。 —我经常帮助做家务。

-How about you? -I hardly ever watch TV. I always read. 翻译: —你呢? —我几乎从不看电视。我总是读书。

-Oh, why is that? -Oh, I don't know. I guess I just like books. 翻译: —哦,为什么? —哦,我不知道。我想我只是喜欢书。

1c Practice the conversation in the picture above. 翻译:1c 练习上图中的对话。

Then make your own conversations about what you do on weekends. 翻译:然后关于你周末做的事情组织你自己的对话。

What do you do on weekends? 翻译:你周末做什么?

I usually watch TV. 翻译:我通常看电视。

Do you go shopping? 翻译:你去购物吗?

No, I never go shopping. 翻译:不,我从不去购物。

2a Listen. Cheng Tao is talking about how often he does these activities. 翻译:2a 听录音。程涛正在谈论他做这些活动的频率。

Number the activities [1-5] in the order you hear them. 翻译:根据你听到的顺序给这些活动排序【1-5】。

How often do you watch TV? 翻译:你多久看一次电视?

Twice a week. 翻译:一周两次。

-So, Cheng Tao, how often do you watch TV? 翻译:—那么,程涛,你多久看一次电视?

-Hmm ... about twice a week, I guess. -Uh-huh. And how often do you read? 翻译:—嗯⋯⋯ 我想大概一周两次吧。 —啊哈。你多久读一次书?

-Oh, I read every day at school! -How often do you go to the movies? 翻译: —哦,我每天都在学校读书! —你多久看一次电影?

-Uh ... let me see ... maybe once a month? 翻译:—呃⋯⋯ 让我想想⋯⋯ 也许一个月一次?

-How often do you exercise? -Oh, I exercise about three times a week. 翻译: —你多久锻炼一次? —哦,我一周大约锻炼三次。

-How often do you shop? -Shop? I shop about ... about twice a month. 翻译: —你多久购物一次? —购物?我大约⋯⋯大约一个月购物两次。

2b Listen again. Match the activities in 2a with how often Cheng Tao does them. 翻译:2b 再听一遍录音。将 2a 中的活动与程涛做它们的频率相匹配。

—So, Cheng Tao, how often do you watch TV? 翻译: —那么,程涛,你多久看一次电视?

—Hmm ... about twice a week, I guess. —Uh-huh. And how often do you read? 翻译: —嗯⋯⋯ 我想大概一周两次吧。 —啊哈。你多久读一次书?

—Oh, I read every day at school! —How often do you go to the movies? 翻译: —哦,我每天都在学校读书! —你多久看一次电影?

—Uh ... let me see ... maybe once a month? 翻译: —呃⋯⋯ 让我想想⋯⋯也许一个月一次?

—How often do you exercise? —Oh, I exercise about three times a week. 翻译: —你多久锻炼一次? —哦,我一周大约锻炼三次。

—How often do you shop? —Shop? I shop about ... about twice a month. 翻译: —你多久购物一次? —购物?我大约⋯⋯大约一个月购物两次。

2c How often do you do these activities? 翻译:2a 你多久做一次这些活动?

Fill in the chart and then make conversations. 翻译:填写表格,然后进行对话。

watch TV 翻译:看电视

every day 翻译:每一天

use the Internet 翻译:使用互联网

read English books 翻译:读英语书

go to the movies 翻译:去看电影

exercise 翻译:运动

How often do you watch TV? 翻译:你多久看一次电视?

I watch TV every day. 翻译:我每天看电视。

What's your favorite program? 翻译:你最喜欢的节目是什么?

Animal World. 翻译:《动物世界》。

How often do you watch it? 翻译:你多久看一次?

Twice a week. 翻译:一周两次

2d Role-play the conversation. 翻译:2d 分角色表演对话。

Hi, Claire, are you free next week? 翻译:嗨,克莱尔,你下周有时间吗?

Hmm ... next week is quite full for me, Jack. 翻译:嗯⋯⋯我下周都安排满了,杰克。

Really? How come? 翻译:真的吗?怎么会呢?

I have dance and piano lessons. 翻译:我要上舞蹈课和钢琴课。

What kind of dance are you learning? 翻译:你正在学习哪种舞蹈?

Oh, swing dance. It's fun! I have class once a week every Monday. 翻译:哦,摇摆舞。很有趣!我每周一上一次课。

How often do you have piano lessons? 翻译:你多久上一次钢琴课?

Twice a week, on Wednesday and Friday. 翻译:每周两次,周三和周五。

Well, how about Tuesday? 翻译:好吧,那周二呢?

Oh, I have to play tennis with my friends. But do you want to come? 翻译:哦,我得跟朋友们打网球。但是你想来吗?

Sure! 翻译:当然!

Grammar Focus 翻译:语法焦点

What do you usually do on weekends? 翻译:你周末通常做什么?

I always exercise. 翻译:我总是锻炼。

What do they do on weekends? 翻译:他们周末做什么?

They often help with housework. 翻译:他们经常帮助做家务。

What does she do on weekends? 翻译:她周末干什么?

She sometimes goes shopping. 翻译:她有时去购物。

How often do you go to the movies? 翻译:你多久看一次电影?

I go to the movies maybe once a month. 翻译:我可能一个月看一次电影。

How often does he watch TV? 翻译:他多久看一次电视?

He hardly ever watches TV. 翻译:他几乎从不看电视。

Do you go shopping? 翻译:你去购物吗?

No, I never go shopping. 翻译:不,我从不去购物。

3a Complete the questions with do or does. 翻译:3a 用 do 或 does 完成问题。

Then match the questions and answers. 翻译:然后把问题和答案配对。

a. Yes. She usually does. 翻译:a. 是的。她通常是这样的。

b. Hardly ever. I don't like them. 翻译:b. 几乎从来没有。我不喜欢它们。

c. He plays at least twice a week. 翻译:c. 他每周至少玩两次。

d. No, they don't. They're too busy. 翻译:d. 不,他们没有。他们太忙了。

e. Never. They always go to bed early. 翻译:e. 从来没有。他们总是早睡。

f. Yes, I do. Every day. 翻译:f. 嗯,是的。每一天都会。

3b Use the words given to write questions. 翻译:3b 用所给的单词写问题。

Then ask and answer them with a partner. 翻译:然后和一个搭档一起提问并回答。

3c What can you do to improve your English? Add more things to the chart. 翻译:3c 你能做些什么来提高你的英语水平?在图表中添加更多内容。

Then ask your classmates the questions and find the best English student. 翻译:然后问你的同学问题,找到最好的英语学生。

How often do you read English books? 翻译:你多久看一次英语书?

I read English books about twice a week. 翻译:我大约每周读两次英语书。

Section B 翻译:B 部分

1a Match the words with the pictures. 翻译:1a 把单词和图片搭配起来。

1. junk food 翻译:1. 垃圾食品

2. milk 翻译:2. 牛奶

3. fruit 翻译:3. 水果

4. vegetables 翻译:4. 蔬菜

5. sleep 翻译:5. 睡觉

6. coffee 翻译:6. 咖啡

1b Ask and answer questions. Use the words from 1a. 翻译:1b 提问和回答问题。使用 1a 中的单词。

How often do you drink milk, Liu Fang? 翻译:刘芳,你多久喝一次牛奶?

I drink milk every day. 翻译:我每天喝牛奶。

Do you like it? 翻译:你喜欢吗?

No. But my mother wants me to drink it. 翻译:没有。但我妈妈想让我喝。

She says it's good for my health. 翻译:她说这对我的健康有好处。

1c Listen to an interview about two people's daily habits. 翻译:1c 听一段关于两个人日常习惯的采访。

Circle your answer to each question. 翻译:圈出每个问题的答案。

-Hi, Tina and Bill. Let's start with the first question. How often do you exercise? 翻译:—你好,蒂娜和比尔。让我们从第一个问题开始。你们多久锻炼一次?

-Every day. -Hardly ever. -How often do you eat vegetables and fruit? 翻译: —每天。 —几乎从不。 —你们多久吃一次蔬菜和水果?

-I eat vegetables and fruit every day. -I sometimes eat vegetables. 翻译: —我每天吃蔬菜和水果。 —我有时吃蔬菜。

But I never eat fruit. -OK. How many hours do you sleep every night? 翻译:但我从不吃水果。 —好的。你们每晚睡多少小时?

-Nine. -Me, too. -How often do you drink milk? -Never. I can't stand milk. 翻译: —九个小时。 —我也是。 —你们多久喝一次牛奶? —从不。我受不了牛奶。

-Oh, I love milk. I drink it every day. 翻译: —噢,我喜欢牛奶。我每天都喝。

-How often do you eat junk food? 翻译: —你们多久吃一次垃圾食品?

-I eat it three or four times a week. 翻译: —我一周吃三到四次。

-I guess I eat it two or three times a week. 翻译: —我想我一周吃两到三次。

-And how often do you drink coffee? -Oh, I drink coffee four times a day. 翻译: —你们多久喝一次咖啡? —噢,我一天喝四次咖啡。

-I never drink coffee. -Well, thank you very much. -You're welcome. 翻译: —我从不喝咖啡。 —好了,非常感谢你们。 —不客气。

1d Listen again. Fill in the blanks in the survey. 翻译:1d 再听一遍录音。填写调查表中的空白。

-Hi, Tina and Bill. Let's start with the first question. How often do you exercise? 翻译:—你好,蒂娜和比尔。让我们从第一个问题开始。你们多久锻炼一次?

-Every day. -Hardly ever. -How often do you eat vegetables and fruit? 翻译: —每天。 —几乎从不。 —你们多久吃一次蔬菜和水果?

-I eat vegetables and fruit every day. -I sometimes eat vegetables. 翻译: —我每天吃蔬菜和水果。 —我有时吃蔬菜。

But I never eat fruit. -OK. How many hours do you sleep every night? 翻译:但我从不吃水果。 —好的。你们每晚睡多少小时?

-Nine. -Me, too. -How often do you drink milk? -Never. I can't stand milk. 翻译: —九个小时。 —我也是。 —你们多久喝一次牛奶? —从不。我受不了牛奶。

-Oh, I love milk. I drink it every day. 翻译: —噢,我喜欢牛奶。我每天都喝。

-How often do you eat junk food? 翻译: —你们多久吃一次垃圾食品?

-I eat it three or four times a week. 翻译: —我一周吃三到四次。

-I guess I eat it two or three times a week. 翻译: —我想我一周吃两到三次。

-And how often do you drink coffee? -Oh, I drink coffee four times a day. 翻译: —你们多久喝一次咖啡? —噢,我一天喝四次咖啡。

-I never drink coffee. -Well, thank you very much. -You're welcome. 翻译: —我从不喝咖啡。 —好了,非常感谢你们。 —不客气。

1e Student A is the reporter. 翻译:1e 学生 A 是记者。

Student B is Tina or Bill. Ask and answer questions. Then change roles. 翻译:学生 B 是蒂娜或比尔。提问和回答问题。然后角色互换。

How often do you exercise? 翻译:你多久锻炼一次?

I exercise every day. 翻译:我每天锻炼。

And how often do you ...? 翻译:你多久⋯⋯?

2a Rank these activities according to how often you think your classmates do them (1=most often, 6=least often). 翻译:2a 根据你认为你的同学做这些活动的频率(1=最频繁,6=最不频繁)对这些活动进行排名。

watch TV 翻译:看电视

go to the movies 翻译:去看电影

play computer games 翻译:玩电脑游戏

exercise or play sports 翻译:锻炼或玩体育项目

use the Internet 翻译:使用互联网

go camping in the country 翻译:去乡下露营

2b Read the article and complete the pie charts on the next page. 翻译:2b 阅读下面的文章,完成下一页的饼图。

What Do No. 5 High School Students Do in Their Free Time? 翻译:第五中学的学生业余时间都做什么?

Last month we asked our students about their free time activities. 翻译:上个月我们问了我们的学生关于他们业余时间活动的问题。

Our questions were about exercise, use of the Internet and watching TV. Here are the results. 翻译:我们的问题关于锻炼、上网和看电视。以下是结果。

We found that only fifteen percent of our students exercise every day. 翻译:我们发现只有百分之十五的学生每天都锻炼。

Forty five percent exercise four to six times a week. 翻译:百分之四十五的学生每周锻炼四到六次。

Twenty percent exercise only one to three times a week. And twenty percent do not exercise at all! 翻译:百分之二十的学生每周只锻炼一到三次。还有百分之二十的学生根本就不锻炼!

We all know that many students often go online, 翻译:我们都知道很多学生会经常上网,

but we were surprised that ninety percent of them use the Internet every day. 翻译:但是让我们惊讶的是他们中有百分之九十每天都上网。

The other ten percent use it at least three or four times a week. 翻译:其余百分之十每周至少上网三到四次。

Most students use it for fun and not for homework. 翻译:多数学生上网是为了娱乐而不是为了完成作业。

The answers to our questions about watching television were also interesting. 翻译:关于看电视问题的回答也很有趣。

Only two percent of the students watch TV one to three times a week. 翻译:只有百分之二的学生每周看一到三次的电视。

Thirteen percent watch TV four to six times a week. And eighty-five percent watch TV every day! 翻译:百分之十三的学生每周看四到六次电视。百分之八十五的学生每天都看电视!

Although many students like to watch sports, game shows are the most popular. 翻译:虽然很多学生喜欢看体育节目,但是最受欢迎的是游戏节目。

It is good to relax by using the Internet or watching game shows, 翻译:通过上网或看游戏类节目来放松是好的,

but we think the best way to relax is through exercise. 翻译:但是我们认为最好的放松方式是通过锻炼。

It is healthy for the mind and the body. 翻译:它有益身心健康。

Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together. 翻译:像体育活动这样的锻炼形式很有趣,而且当你和朋友及家人一起运动时,你们可以共度时光。

And remember, 'Old habits die hard. ' So start exercising before it's too late! 翻译:记住“旧习难改”。所以赶快锻炼起来,不要等到来不及了!

2c Read the article again and answer the questions. 翻译:2c 再读一遍文章并回答问题。

1. What percent of the students do not exercise at all? 翻译:1. 有百分之多少的学生根本不运动?

2. What percent of the students use the Internet every day? 翻译:2. 有百分之多少的学生每天上网?

3. How often do most students watch TV? What do they usually watch? 翻译:3. 大多数学生多久看一次电视?他们通常看什么?

4. What does the writer think is the best way to relax? Why? 翻译:4. 作者认为什么是最好的放松方式?为什么?

5. Do you think the students at No. 5 are healthy? 翻译:5. 你认为第五中学的学生们健康吗?

Why or why not? 翻译:为什么健康或为什么不健康?

2d According to the article and the pie charts, write sentences with the percentages using always, usually or sometimes. 翻译:2d 根据文章和饼状图,用 always、usually 或 sometimes 写出带有百分比的句子。

Ninety percent of the students always use the Internet. 翻译:百分之九十的学生总是使用互联网。

2e Choose one of these free time activities or think of your own. 翻译:2e 选择这些自由活动中的一个,或者想一个你自己的。

Then ask your classmates how often they do this activity and make a pie chart. 翻译:然后问你的同学他们多久做一次这个活动,并做一个饼图。

Show the pie chart to your class. 翻译:向全班同学展示饼图。

play computer games 翻译:玩电脑游戏

read books 翻译:看书

go shopping 翻译:购物

draw pictures 翻译:画画

play sports 翻译:运动

3a Look at the information in the chart and complete the report. 翻译:3a 看图表中的信息并完成报告。

Exercise 翻译:锻炼

Read books 翻译:看书

Watch TV for over 2 hours 翻译:看电视超过 2 小时

Drink juice 翻译:喝果汁

Eat hamburgers 翻译:吃汉堡包

Help with housework 翻译:帮助做家务

Stay up late 翻译:熬夜

Go to the dentist 翻译:去看牙医

3b Complete the chart with your own information. 翻译:3b 用你自己的信息填写表格。

In the last column, use expressions like always, every day, twice a week and never. 翻译:在最后一栏中,使用 always、every day、twice a week 和 never 这样的表达方式。

3c Write a report about your good and bad habits. 翻译:3c 写一篇关于你的好习惯和坏习惯的报告。

Say how often you do things. Use the report in 3a as an example. 翻译:阐述你做事情的频率。以 3a 中的报告为例。

4 Take the health quiz. 翻译:4 参加健康测验。

Compare your results with your partner's. Who's healthier? 翻译:将你的结果与你的搭档进行比较。谁更健康?

1. How often do you eat breakfast? a. Never. 翻译:1. 你多久吃一次早餐? a. 从不。

b. A few times a week. c. Almost every day. 翻译: b. 一周几次。 c. 几乎每天。

2. How often do you eat fast food? a. Never. 翻译:2. 你多久吃一次快餐? a. 从不。

b. A few times a week. C. Almost every day. 翻译: b. 一周几次。 C. 几乎每天。

3. How often do you eat vegetables and fruit? a. Never. 翻译:3. 你多久吃一次蔬菜和水果? a. 从不。

b. A few times a week. c. Almost every day. 翻译: b. 一周几次。 c. 几乎每天。

4. How often do you exercise? a. A few times a year. 翻译:4. 你多久锻炼一次? a. 一年几次。

b. A few times a month. c. A few times a week. 翻译: b. 一个月几次。 c. 一周几次。

5. How many hours do you watch TV every week? 翻译:5. 你每周看几小时电视?

a. None. b. One to four. c. Five or more. 翻译: a. 无。 b. 一到四个小时。 c. 五个小时或更多。

6. How many hours do you usually sleep at night? 翻译:6. 你晚上通常睡几个小时?

a. Less than six. b. Six or seven. c. Eight or more. 翻译: a. 少于六个小时。 b. 六或七个小时。 c. 八个小时或更多。

You're really healthy! Good for you - and your health! 翻译:你真的很健康!对你和你的健康都很好!

You're smart about your health most of the time. 翻译:大多数时候你对自己的健康很明智。

You have to learn more about healthy habits. Don't worry - you can do it! 翻译:你必须学习更多关于健康习惯的知识。别担心,你能行!

Self Check 翻译:自我检查

1 Complete the chart with activities you do and don't do. 翻译:1 用你做的和不做的活动来完成图表。

What about your mother / father? 翻译:你妈妈/爸爸呢?

2 Write five sentences using the information above. 翻译:2 用上面的信息写五个句子。

3 Fill in the blanks in the conversation. 翻译:3 在对话中填空。

最新学习记录 更新时间:2026-01-12 10:52:24

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